Recipes | Kara Lydon

Corn Avocado Salsa (fresh or frozen corn!)

Smoked Salmon Toast with Smashed Edamame

Vegan Baked Oatmeal with Peanut Butter

20 Minute Buffalo Chicken Flatbread Pizza

25 Minute Sheet Pan Crispy Black Bean Tacos

5 Minute Avocado Lime Crema with Greek Yogurt

Peach Cobbler with Cake Mix

Blueberry Apple Crisp

Greek Salmon Quinoa Bowl

Strawberry Rhubarb Galette

Blackened Salmon Pasta

Chocolate Baked Oatmeal

Mediterranean Steak Grain Bowl

Spring Pizza

Creamy Vegan Asparagus Soup with Potatoes

Lavender Latte

Vegan Green Goddess Dressing

Instant Pot Chicken Stew

Peanut Butter Baked Oatmeal

Gingerbread Oatmeal

Vegan Loaded Sweet Potato

Blackened Scallops

Beet Salad with Feta

Ancient Grains Bowl

Buffalo Cauliflower Dip

Apple Pie Baked Oatmeal

Instant Pot 15 Bean Soup

Peach Baked Oatmeal

Blackened Mahi Mahi

Canned Salmon Salad

Blackened Corn

Kohlrabi Fritters with Herb Yogurt Sauce

Vegan Chickpea Burgers

Sheet Pan Vegetarian Nachos with Black Beans

Sheet Pan Salmon and Veggies

two roasted veggie pizza slices on white spreckled plate

Roasted Vegetable Pizza

three slices of oat flour banana bread on white plate

Oat Flour Banana Bread

Instant Pot Asparagus

Instant Pot Asparagus Soup

kung pao vegetables and rice in white spreckled bowl on white marble counter

Kung Pao Vegetables

Instant Pot Guinness Beef Stew

banana bread oatmeal in white speckled ceramic bowl over white marble background and navy striped napkin and silver spoon

Banana Bread Oatmeal

sweet and sour chicken over a bed of white rice in a bowl on a dark background

Instant Pot Sweet and Sour Chicken

Almond Butter Protein Bites are shown on a white and orange plate with rolled oats and dried cranberries in the background

Almond Butter Protein Balls

Pomegranate Smoothie

Top 10 Recipes of 2022

eggnog bread pudding, eggnog bread pudding recipe, Kara Lydon, easy bread pudding recipe, eggnog bread pudding in white ceramic container with holiday greenery

Eggnog Bread Pudding

Butternut Squash Risotto with sage in white bowl with fork

Instant Pot Butternut Squash Risotto

Vegetarian Stuffed Acorn Squash

Instant Pot Green Bean Casserole

Spicy Seafood Stuffed Peppers

Chicken Pesto Flatbread

Kohlrabi Fries (Baked or Air Fryer)

Baked BBQ Salmon

Instant Pot Baked Beans

Mango Overnight Oats

Garlic Scape Pesto

Veggie Egg Bites

Refreshing Rhubarb Cocktail with Gin and Strawberries

Air Fryer Frozen French Fries

French Toast in a Mug

The Best Mexican Street Corn Dip

Carrot Cake Overnight Oats

Asparagus Mushroom Galette

Air Fryer Eggs

Asparagus and Leek Quiche with Gruyère Cheese

Air Fryer Garlic Bread

healthy shamrock shake smoothie with whipped topping and cacao garnish

Shamrock Shake Smoothie

close up, muffin sliced in half with butter spread

Irish Soda Bread Muffins

Honey Whiskey Roasted Pecans

Air Fryer Chocolate Chip Cookies

Blood Orange Gin Fizz

Slow Cooker Potato Leek Soup

Buffalo Cauliflower Wings – Air Fryer or Oven

45 Best Pomegranate Recipes

37 Best Chili Recipes

Perfect DIY foodie gift for the holidays! Spiced Ambrosia Apple Butter | @TheFoodieDietitian

Slow Cooker Apple Butter

50 Best Butternut Squash Recipes

41 Savory Pumpkin Recipes

35 Middle Eastern Inspired Recipes to Try

air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce

Air Fryer Salmon (Fresh or Frozen)

sheet pan chicken potatoes and green beans four marinated chicken thighs, five sliced lemon on pan

Sheet Pan Chicken Potatoes and Green Beans

air fryer sweet potato fries on white rectangular plate with side of ketchup blue napkin background

Air Fryer Sweet Potato Fries

vegetarian rice pilaf in casserole dish with long grain white rice, sliced almonds, golden raisins

Vegetarian Rice Pilaf

spring vegetable pasta with asparagus, peas, artichokes on white plate with fork white background

Spring Vegetable Pasta

slow cooker greek baked beans in two white bowls feta cheese garnish blue napkin background

Slow Cooker Greek Baked Beans

up close crispy crunchy golden brown air fryer cauliflower white background with garnish

Air Fryer Cauliflower

Vegan Colcannon

up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout

Vegetarian Irish Stew

close up whole air fried chicken in black air fryer from top view

Ridiculously Easy Air Fryer Whole Chicken

cherry cheesecake smoothie bowl with cherries, almonds, chia seeds in grey speckled bowl with graham crackers

Cherry Cheesecake Smoothie Bowl

vegetarian chili with beans, quinoa, lentils, cocoa powder, tortilla chips, cheese, sour cream, and scallions

Easy Instant Pot Vegetarian Chili

Air Fryer Baked Potatoes

four sweet potato skins with vegan cheese and sliced scallions laid out on a sheet pan

Healthy Sweet Potato Skins

Guide to Using Brie Cheese in the Kitchen

Kale Salad with Pomegranate

Butternut Squash Hash with Eggs

Guide to Using Greek Yogurt in the Kitchen

Whole Wheat Butternut Squash Banana Bread

an acorn squash stuffed with baby springs, dried cranberries, goat cheese, pecans, and pepitas

Fall Harvest Salad Stuffed Acorn Squash

Guide to Using Chai Spice in the Kitchen

Pumpkin Almond Butter Cups

Pumpkin Almond Butter

Slow Cooker Baked Apples

peanut butter apple dip on a place with sliced apples

Salted Caramel Peanut Butter Apple Dip

24 Satisfying Recipes in a Jar

A Guide to Using Figs in the Kitchen

crispy zucchini chips on a plate next to a bowl of dip

Air Fryer Zucchini Chips

bowl of caprese pasta salad with fresh basil

Caprese Pasta Salad with Pesto

peach corn salad with baby spring mix, avocados, basil and a mason jar filled with salad dressing

Summer Peach Corn Salad

collage of recipe photos that include caprese in their ingredients

18 Caprese Inspired Recipes

No Mayo Coleslaw (made with Greek yogurt)

serving of Blueberry Peach Basil Crisp in a bowl with white baking dish next to it

Blueberry Peach Crisp

tofu rice bowl with bok choy, sliced scalions, and crushed peanuts in a bowl with chopsticks

Spicy Peanut Tofu Bowl with Bok Choy

two glasses of strawberry rhubarb pie smoothie with fresh strawberries

Strawberry Rhubarb Pie Smoothie

roasted potato salad with egg, arugula, and scallions

Roasted Potato Salad with Egg and Herb Vinaigrette

glasses of vodka lemonade with blueberries, a slice of lemon, and ice cubes

Blueberry Vodka Lemonade

bowl of coconut brown rice pudding with whipped cream and cinnamon

Slow Cooker Coconut Rice Pudding

close up view of a batch of almond butter jelly energy balls in a white bowl

Almond Butter and Jelly Energy Balls

top down view of a vegan chocolate chip cookie placed on a cooling rack

Vegan Peanut Butter Oatmeal Chocolate Chip Cookies

30-Minute Easy Instant Pot BBQ Chicken

roasted potato nachos on a sheet pan with melted cheese, sour cream, cilantro, and jalapenos

Roasted Potato Nachos (Sheet Pan)

3 Pantry-Friendly Salad Recipes

charred asparagus salad with soft boiled egg

Charred Asparagus Salad with Egg

Everything bagel casserole

The Best Everything Bagel Casserole

Moroccan Chickpea ingredients placed in a glass container for a satisfying meal prep lunch

Moroccan Chickpea Bowl (Meal Prep Lunch)

collage of pantry staple recipes

20 Pantry Staple Recipe Ideas

fresh west african peanut stew with chicken

West African Inspired Peanut Stew with Chicken

slice of whole wheat irish soda bread

Whole Wheat Irish Soda Bread

Thai Chicken Salad with Thai Peanut Dressing

Farro Breakfast Bowl

Buffalo cauliflower pizza served fresh out of the oven

Buffalo Cauliflower Pizza

vegan shepherd's pie made with mashed cauliflower and lentils

Vegan Lentil Shepherd’s Pie with Mashed Cauliflower

buffalo cauliflower tacos with ranch slaw

Buffalo Cauliflower Tacos with Ranch Slaw

Eggnog French Toast Casserole

peppermint hot chocolate ingredients in a jar

Peppermint Hot Chocolate Mix

Gingerbread Baked Oatmeal

No Bake Pumpkin Cheesecake (Vegan + Gluten-Free)

Instant Pot Butternut Squash Mac and Cheese

Crispy Thai Brussels Sprouts

Instant Pot Vegetarian Buffalo Cauliflower Wing Dip

Gluten Free Pumpkin Chocolate Chip Cookies

veggie breakfast sandwiches

Make Ahead Freezer Veggie Breakfast Sandwiches

slow cooked fresh salmon

The Best Way To Cook Salmon: Slow Cooked Salmon

20 Minute Blackened Salmon Tacos with Cotija Cheese

Gluten-Free Chocolate Chip Zucchini Bread

Buffalo Chickpea Veggie Burgers with Vegan Blue Cheese Dressing

cherry chocolate chunk ice cream with a waffle cone

Dairy Free Cherry Chocolate Ice Cream

Best Veggie Burger Recipes

grilled summer vegetables

Grilled Summer Vegetables with Romesco Sauce

Coconut Milk Strawberry Ice Cream

cinnamon apple tahini oatmeal with text overlay "30 easy & tasty recipes with tahini"

30 Best Recipes Using Tahini

strawberry chia jam in a jar next to two slices of toast

Easy Strawberry Chia Jam

Grown-Up Fresh Orange Julius

Instant Pot Whole Wheat Bread (No Knead!)

Chipotle Inspired Vegan Burrito Bowl in white bowl with silver fork on grey marble surface.

Chipotle Inspired Vegan Burrito Bowl

Tahini Chocolate Chip Banana Bread

Tahini Chocolate Chip Cookies

Gut-Friendly Recipes for IBS-D

Eggplant Parmesan Spaghetti Squash Boats

Easy Vegan French Toast

Instant Pot Jackfruit Tacos

Cream of mushroom soup in a freckled bowl on black slate surface.

Instant Pot Cream of Mushroom Soup with Greek Yogurt

Eggnog Pull Apart Bread

Holiday Shaved Brussels Sprout Salad with Pomegranate

Dairy Free Whole Wheat Butternut Squash Waffles

Spiced Roasted Butternut Squash Soup

Slow Cooker Mushroom Stuffing

Slow Cooker Pumpkin Bread Pudding with Quick Caramel Sauce

Stuffed Acorn Squash with Curried Lentils

The Best Turkey Green Chili

Vegetarian Carbonara with Mushroom Bacon

Sweet Potato Mac and Cheese with Kale (and sage breadcrumbs)

Slow Cooker Chipotle Corn Chowder

50 Best Late Summer Recipes

Vegan Berry Upside Down Cake

5 Ingredient Healthy Kale and Quinoa Bowl

6 Ingredient Corn and Tomato Salad

Harissa Cauliflower Wings

Easy Heirloom Tomato Galette

Quick Shrimp Tortellini with Pesto Sauce

20 Fun Floral Recipes to Try

Whole Grain Triple Berry Ginger Scones

Easy Shakshuka with Harissa

Crockpot Cream of Asparagus Soup

The Best Lavender Granola

Instant Pot Raisin Bread (No Knead!)

Instant Pot Vegetarian Pho (Vietnamese Noodle Soup)

Dark Chocolate Almond Butter Cookies with Sea Salt

Easy Instant Pot Vegetarian Chili Mac

30 Best One Pot Meals

Vegetarian Pad See Ew

Butternut Squash and Brussels Sprouts Naan Pizza

Easy Peppermint Dark Chocolate Chip Cookies

Gingerbread Granola Bars

Gingerbread Bread Pudding with Eggnog Sauce

One plate with a stack of five gingerbread pancakes topped with a cube of butter and syrup.

Whole Wheat Gingerbread Pancakes with Greek Yogurt

Naturally Sweetened Cranberry Sauce

Pumpkin Pie Smoothie Bowl

Vegan Slow Cooker Pumpkin Curry

Mini Tuna Sushi Burritos

Whole Wheat Pumpkin Chocolate Chip Zucchini Bread

30-Minute Sheet Pan Salmon Fajitas

25 Creative Ways to Use Leftovers

Green Tea Marinated Salmon with Asian Slaw

Smoked Trout Polenta Bites

Shrimp and Veggie Kabobs with Wild Blueberry Barbecue Sauce

Tomato Pie Bites

Easy Recipes for Summer Potlucks

Mangonada

Mushroom Black Bean Veggie Burger

Grilled Eggplant with Pecan Pesto

Coconut Milk Vietnamese Iced Coffee Ice Cream

Strawberry Basil Avocado Toast

Farmer’s Market Spring Vegetable Pizza with Trader Joe’s Cauliflower Pizza Crust

Easy Shrimp Pesto Pasta with Asparagus and Sun-Dried Tomato

Tofu Banh Mi Bowl

Spring Vegetable Buddha Bowl (vegan)

Spring Grain Salad With Fava and Fennel

Luang Prabang Salad (Laos salad)

Slow Cooker Vegan Italian Wedding Soup + $700 Amazon Giveaway!

Butternut Squash Noodles Carbonara with Mushroom Bacon

Butternut Squash and Kale Slow Cooker Lasagna

Red Velvet Smoothie Bowl

Red Velvet Beet Cupcakes (no food coloring!)

DIY Healthy Guacamole Bar and Giveaway!

Wild Blueberry Turmeric Zinger Smoothie

31 Five Ingredient Recipes for New Years Eve

Middle Eastern Spiced Quinoa Salad with Eggplant and Pomegranate

Holiday Cranberry Orange Granola

Raw Vegan Gingerbread Truffles

Kale Salad with Lemon Yogurt Dressing and ALDI Giveaway!

30-Minute Thanksgiving Leftover Breakfast Frittata

Apple Pie Nachos

Butternut Squash and Cranberry Hemp Crostini

Sweet Potato Noodles with Sage Cashew Cream Sauce

White Clam and Kale Pizza

Chocolate Pumpkin Avocado Pudding

Fall Harvest Buddha Bowl with Creamy Cashew Apple Cider Dressing

Vegan Turmeric Pumpkin Soup

two plates marinated greek salmon gyros. Greek salad in clear bowl to the left of plates and dill in small brown bowl to the right.

Greek Marinated Salmon Gyros with Tzatziki

Greek Marinated Salmon and the Nutrition Benefits of Seafood

Beet Tzatziki with Beet Green Chips

Apple Cinnamon Scuffins

Whole Wheat Turmeric Honey Doughnuts

Vegan Roasted Peach Ice Cream Sundae

Spicy Hummus Black Bean Veggie Burger

Lemon Raspberry Breakfast Cookies

Kung Pao Eggplant

Mango Turmeric Lassi Popsicles

Grilled Hemp Pesto Peach Flatbread

Turmeric Chickpea Salad Avocado Boats

Grilled Cauliflower Hummus Sandwich

Vegan Gluten Free Black Forest Trifle

Truffle Roasted Chickpeas

Vegan Energy Boosting Smoothie

Vegan Asparagus Leek and Hemp Soup

Peanut Butter Banana Pancakes

Peanut Butter Banana Kefir Pancakes

Blood Orange Whole Wheat Ricotta Pancakes

Blood Orange Hot Toddy

Slow Cooker Vegan Chili Cheese Lentil Dip

Why Whole Milk Yogurt?

Vegan Loaded Sweet Potato Nachos

Wild Blueberry Immune-Boosting Tropical Smoothie

Gluten Free Apple Pie Teff Porridge

Vegetarian Enchilada Spaghetti Squash Boats

No Bake Mini Gingerbread Cheesecake

No Bake Mini Gingerbread Cheesecakes

Gluten Free Black Bean and Jalapeno Cauliflower Tostadas

Vegan Broccoli and Cauliflower Rice Hemp Casserole

Butternut Squash and Sage Crostini

Healthier Hemp Pecan Pie (No Corn Syrup or Refined Sugars)

Wild Blueberry and Pomegranate Bruschetta (& Wild Blueberries Sweepstakes!)

Spicy Creamy Sweet Potato Hummus Soup

Vegan Caramel Apple Pie Bars

Potato Chive Frittata with Swiss Chard

Swiss Chard Potato Chive Frittata

Five Ingredient Tomato Salad-

Easy 5 Ingredient Tomato Salad

Wild Blueberry Basil Cheesecake Smoothie

Wild Blueberry Basil Cheesecake Smoothie

Chocolate Peanut Butter Hemp Heart Bites and GIVEAWAY!

Chai Tea Latte Popsicles

Zucchini Black Bean Tacos with Avocado Crema

Matcha Tea Latte Popsicles + How to Use Yummly

Vegan Raspberry and Coconut Cream Nutella S’mores

Naturally Sweet Vegan Nutella

Vegan Thai Iced Tea | @karalydon

Vegan Thai Iced Tea

Spicy Adzuki Bean Hummus

Grilled Fruit with Coconut Pineapple Sorbet

Black Bean Quinoa Burgers

4th of July Salsa

Roasted Peaches and Cream Popsicles

Creamy Broccoli Salad

Sriracha Almond Crusted Tilapia

Indian Street Corn (with curried yogurt sauce)

Kale and Strawberry Salad with Kefir Buttermilk Dressing

Tropical Acai Bowl

Roasted Apricot Almond Smoothie

No Bake Banana Split Icebox Cake

No Bake Matcha Cheesecake Bites

Whole Wheat Meyer Lemon Ricotta Muffins

Collard Green Wraps with Tofu and Thai Peanut Sauce | @TheFoodieDietitian

Collard Green Wraps with Tofu and Thai Peanut Sauce

Dark Chocolate Matcha Hemp Protein Bars and GIVEAWAY!

Asparagus Pea and Feta Salad with Lemon Balm Vinegar

Asparagus and Brie Grilled Cheese with Arugula Pesto

Easy Curried Noodles with Tofu and a Giveaway!

Avocado Hemp Deviled Eggs

Roasted Radish Ricotta Crostini

Arugula Pesto Roasted Almonds | @TheFoodieDietitian

Arugula Pesto Roasted Almonds

Chai Waffles with Pears | @TheFoodieDietitian

Chai Waffles with Sautéed Pears

Chocolate Peanut Butter Oatmeal Smoothie | @TheFoodieDietitian

Chocolate Peanut Butter Oatmeal Smoothie

Vegan Boozy Spiced Hot Chocolate | @TheFoodieDietitian

Vegan Boozy Mexican Spiced Hot Chocolate

Dark Chocolate Raspberry Hemp Truffles | @TheFoodieDietitian

Dark Chocolate Raspberry Hemp Truffles

Roasted Blood Orange Oatmeal | @TheFoodieDietitian

Roasted Blood Orange Oatmeal

Cheesy Mashed Cauliflower Roasted Leek Pizza

Parmesan Truffle Parsnip Fries

Persimmon and Pear Oatmeal Breakfast Bake

Vegan Gluten-Free Pumpkin Pie

Gram's Irish Raisin Bread - A Holiday tradition | @TheFoodieDietitian

Gram’s Irish Raisin Bread

Sweet Potato Polenta with Thyme-Marinated Mushrooms | @TheFoodieDietitian

Sweet Potato Polenta Bites with Thyme-Marinated Mushrooms

Tempeh Hash | The Foodie Dietitian @karalydon

Tempeh Pumpkin Hash

Harvest Kale Salad with Pumpkin Seed Oil Dressing| The Foodie Dietitian @karalydon

Harvest Kale Salad with Pumpkin Seed Oil Dressing

Butternut Squash and Tempeh Tacos | The Foodie Dietitian @karalydon

Vegan Butternut Squash and Tempeh Tacos with Salsa Verde

Dairy-Free Coconut Whipped Cream

Parmesan Zucchini Chips | The Foodie Dietitian @karalydon

Dehydrated Parmesan Truffle Zucchini Chips

Chia Pudding with Maple Roasted Figs & Toasted Walnuts

Caramelized Onion Green Beans with Toasted Almonds

Dandelion Grilled Cheese with Fig & Brie

Thai Farm Cooking School and Recipe for Papaya Salad

Garlic & Herb Parmesan Fish Sticks with Greek Yogurt Tartar Sauce

Stop & Shop Recipe for Slow Roasted Salmon with Toasted Barley and Fennel and Giveaway!

Tropical Green Smoothie

Mandarin Champagne Cocktail

Super Bowl Sriracha Popcorn

Wild Blueberry Lemon-Thyme Granita

Ratatouille

White Bean, Rosemary and Kale Soup (Immersion Blender)

Vintage Broccoli Cauliflower Casserole

Chocolate Peanut Butter Banana Sundae Bites

Roasted Vegetable Scramble & Sweet Potato Home Fries

Local Kale and White Bean Pasta

Tofu Stir Fry Perfection

May the luck of the Irish Soda Bread be with you!