Media

As a sought-after media source, Kara has been quoted and featured in countless national online and print publications.

Recent Media

14 Dietitian-Recommended Picnic Recipes to Enjoy

14 Dietitian-Recommended Picnic Recipes to Enjoy

20 Easy, No Oven Recipes for the Summer

20 Easy, No Oven Recipes for the Summer

Where’s the Beef…and Chicken?

Where’s the Beef…and Chicken?

10 Immune Boosting Smoothie Recipes

10 Immune Boosting Smoothie Recipes

These are The Best Mixers For Baking, According to Healthy Foodies Who are Always in the Kitchen

These are The Best Mixers for Baking, According to Healthy Foodies Who are Always in the Kitchen

10 easy peanut recipes for National Peanut Month

10 easy peanut recipes for National Peanut Month

This High-Protein, Dietitian-Approved Dinner is Full of Gut-Healthy Benefits

This High-Protein, Dietitian-Approved Dinner is Full of Gut-Healthy Benefits

How to Reframe Lofty Health and Fitness Resolutions for the New Year

How to Reframe Lofty Health and Fitness Resolutions for the New Year

Holiday Potluck Recipes That Food Bloggers Swear By

Holiday Potluck Recipes That Food Bloggers Swear By

5 Thanksgiving Foods You Should Buy Instead of Make to Save Time, Money, and Stress

5 Thanksgiving Foods You Should Buy Instead of Make to Save Time, Money, and Stress

Experts Explain What Binge Eating Is, How It Differs From Overeating, and How to Prevent It

Experts Explain What Binge Eating Is, How It Differs From Overeating, and How to Prevent It

30 Healthy Halloween Treats, Snacks, and Recipe Ideas for 2019

30 Healthy Halloween Treats, Snacks, and Recipe Ideas for 2019