The Foodie Dietitian Blog

Instant Pot Guinness Beef Stew

Super hearty and inherently Irish, this Instant Pot Guinness Beef Stew is the perfect recipe for a St. Patrick’s Day feast.Super hearty and inherently Irish, this Instant Pot Guinness Beef Stew is the perfect recipe for a St. Patrick's Day feast.Ya’ll know how much I love St. Patrick’s Day.

I have such fond memories growing up of spending St. Paddy’s Day at my grandparent’s house, eating corned beef and cabbage and listening to all the Irish jigs and ballads. It was a fun and lively celebration and I try to recreate that every year at home. It seems like the last couple years we’ve had travel over St. Paddy’s weekend though, leaving me to make our Irish feast either a little early or belated.Instant Pot Guinness Beef Stew, perfect for St. Patrick's Day!This year, we celebrated early, just Steve and I. I made corned beef and cabbage in the slow cooker (my first time eating corned beef in 18 years!), my Irish soda bread (and if you want the recipe for whole wheat Irish soda bread, I’ve got you), and we had aged cheddar cheese from Ireland with the colors of the Irish flag on the rind (I’m a sucker for cheesy – haha pun not intended – things like that). Oh, and of course, Guinness.

A couple days later, as Boston got hit with 15+ inches of snow, I broke out the Instant Pot to test another St. Patrick’s Day favorite, Guinness Beef Stew. Now, if you want a plant-based version, I’ve got an awesome recipe for vegetarian Irish Guinness Lentil Stew. Also, if you’ve been following my blog for a while, you’ll probably realize that this is my first meat recipe here. And if you’re thinking where did this come from and you missed my post on why I started eating meat again, be sure to check that out for some background.Instant Pot Guinness Beef Stew, perfect for St. Paddy's Day!This recipe testing couldn’t have been more perfectly timed, IMO. Blizzard outside. Guinness Stew inside. YES. Hoping this is the last hearty winter meal I have to make in a while though! I mean, it is the beginning of spring next week, right? Although, I’m aware that in Boston that means nothing. We’ve been known to see snow in April.

This stew was so satisfying though. Steve actually ate it for lunch AND dinner, that’s how much he enjoyed it. I have a thing about eating the same thing twice in one day (I get bored and I like variety) otherwise I probably would have too. This stew is super easy to make in the Instant Pot, although you could easily convert it to a slow cooker recipe, just brown the meat and mushrooms separately before adding it to the slow cooker. Instant Pot Irish Guinness Beef Stew I LOVE all of the flavor in this stew – not only from the Guinness, but the aromatic veggies, Dijon mustard, worcestershire sauce, bay leaves and thyme. It’s like all the savory flavors combined into one stew. MMMMMM. Serve this with some soda bread or I could also see this being really delicious served on top of mashed potatoes. Yessssss. Or, if you wanna be real Irish, serve it on top of my vegan cauliflower colcannon.

Whether you’re Irish or you just like an excuse to take a car bomb with your friends (no judgments) on St. Paddy’s Day, this recipe is for you.Instant Pot Guinness Beef Stew

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Instant Pot Guinness Beef Stew

  • Yield: Serves 6-8

Ingredients

  • 2 tablespoons olive oil, divided
  • 1.5 lbs lean beef stew meat (round chuck)
  • 8 ounces sliced mushrooms (white button or crimini/baby bella)
  • 1 can Guinness (14.9 ounces)
  • 1 large yellow onion, diced
  • 2 celery sticks, diced
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 2 teaspoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon sugar
  • 2 bay leaves
  • 2 sprigs fresh thyme
  • 1 cup beef stock
  • 1 1/2 lbs yukon gold potatoes (about 4), peeled and quartered
  • 4 to 5 carrots, peeled and sliced
  • 2 teaspoons cornstarch
  • Salt and pepper to taste (I used about 1 teaspoon salt)

Instructions

  1. Add 1 tablespoon olive oil to Instant Pot on saute function. Once the oil is hot, add beef (working in two batches) and let cook about 3 minutes on each side, or until browned. Set aside on a plate.
  2. Add remaining olive oil and add mushrooms and saute 4 minutes on each side, or until browned. Set aside.
  3. Add Guinness to deglaze the pan. Add beef, onions, celery, garlic, tomato paste, Dijon mustard, Worcestershire sauce, sugar, bay leaves, thyme and beef stock. Secure lid, make sure valve is set to sealing and set Instant Pot to Meat/Stew function for 30 minutes.
  4. Use quick release valve to release steam.
  5. Remove lid, add potatoes and carrots. Secure lid back on and set to pressure cook/manual for four minutes.
  6. Use quick release valve to release steam. Remove lid and stir in sauteed mushrooms.
  7. In a small bowl, mix cornstarch with two teaspoons water. Add cornstarch slurry to the stew and stir in to thicken.
  8. Add salt and pepper, to taste.
Super hearty and inherently Irish, this Instant Pot Guinness Beef Stew is the perfect recipe for a St. Patrick's Day feast.

Tell me, what’s your favorite way to celebrate St. Paddy’s Day?

For more Instant Pot inspo’ check out my recipes below!

Easy Instant Pot Vegetarian Chili

Instant Pot Raisin Bread (No Knead!)

Easy Instant Pot Vegetarian Chili Mac

I’m a nutrition coach and yoga teacher helping people to learn to love food again. I love cooking, taking pictures of my food and traveling around the world. Follow my blog for delicious, seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life. And check out my e-book to learn how to improve your health through nutrition and yoga. Show me what deliciousness you make! Tag me @karalydonRD on Instagram.

Comments

  1. Julie Waters

    I’ve made your Guinness beef stew a few months ago in my 8 qt Instant Pot but don’t see anywhere in the recipe how big of one this recipe would need. I’m going to be making it in my mom’s 6 qt Instant Pot and won’t make sure it’s big enough for this recipe. What size do you have?

  2. I love the rich flavor that dark beer can add to a stew! Beef stew is one of our families favorites and I’m always looking for new ways to make it – can’t wait to try yours.

  3. There’s nothing better than a hearty stew on a cold night! this beef stew looks delish!

  4. Looks amazing! Definitely need to try this!

  5. I need to get on the Insta-pot bandwagon! Looks delicious.

  6. I LOVE using Guinness in stew, and this one looks so warming and delicious! It’s still so cold and snowy this will be perfect this weekend! 😉

  7. So yummy! I cant wait to try this one 🙂

  8. Love how easy this is to make in the IP! Such a warm and delicious dinner during all the snow we’ve been getting here!

  9. I really need to get an instant pot! This looks so hearty and comforting. Love it!

  10. This stew looks so comforting and good for the soul. I can almost smell is from here mmm

  11. This looks like such a hearty and comforting meal! And I love that it’s made in the pressure cooker!

  12. This looks really yummy. I may need to go get an Instant Pot!

  13. Kit Broihier

    Ok, this looks fabulous, and I’ve been craving a good beef stew. Thanks for the prompt! (And I feel your pain re snow….Maine doesn’t get spring until end of April usually..sniff!)

  14. This looks absolutely delicious!! I love making beef recipes in my IP. They are always so tender. Maybe I’ll make this soon, looks comforting! Although no snow here– it’s 70 here in Texas 🙂

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