It makes healthy sound sexy. And let’s be real. Healthy can afford to bring sexy back. I’m a firm believer that healthy can and should be delicious and appealing, which is why I take the time every week to make delicious, nutritious recipes, take beautiful pictures, and share them with you here.
With summer around the bend, I’ve also been making more smoothies and taking advantage of this quick and easy way to load up on my fruit + veggie intake.
I’ve been dying to get my hands on rhubarb this spring because it’s not one of my go-to vegetables but I love eating seasonally to support local farmers (and my wallet!) so I wanted to give it a shot.
Sweet strawberries (also seasonal this time of year) and tart rhubarb pair perfectly together so I whipped them up in this seasonal smoothie.Print
- 1c frozen strawberries
- 1/2c chopped rhubarb
- 1/2c sliced frozen banana
- Juice of 1/2 orange
- 1c coconut milk
- Optional topping: nutty granola
- Blend all ingredients until smooth. Top with your favorite nutty granola.
See below for more dessert inspired healthy recipes:
I’m a nutrition coach and yoga teacher helping people to learn to love food again. I love cooking, taking pictures of my food and traveling around the world. Follow my blog for delicious, seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life. And check out my e-book to learn how to improve your health through nutrition and yoga. Show me what deliciousness you make! Tag me @karalydonRD on Instagram.