Sharing a recap of my experience at Women’s Week Retreat at Kripalu and how my learnings apply to body image healing and being an entrepreneur….
Sharing a recap of our one day in Paris and how to prioritize Paris when you only have one day to explore!
I spent three…
Recapping my 4 days in Nice, France, and sharing where to stay, where to eat and what to do!
We LOVED Nice. We actually almost…
Desserts, Fall, Gluten-Free, Holiday Recipes, Recipes, Vegan, Winter
No Bake Pumpkin Cheesecake (Vegan + Gluten-Free)
This creamy no-bake vegan gluten-free cheesecake is ready to take the stage at your Thanksgiving table. No highly coveted oven space necessary.
Hey friends! While…
Dinner, Fall, Instant Pot & Slow Cooker, Recipes, Vegetarian
Instant Pot Butternut Squash Mac and Cheese
My new favorite fall comfort food – Instant Pot Butternut Squash Mac and Cheese. This dinner is super easy to throw together and is ready…
Health & Wellness, Intuitive Eating, Self-Care
What is Orthorexia? When Healthy Eating Becomes Obsessive
What is orthorexia? We’re uncovering this form of disordered eating that is characterized by when healthy eating becomes obsessive.
Hey, hey friends! I’m excited…
Crispy Brussels sprouts tossed in a flavor-packed Thai-inspired chili sauce for an appetizer or side dish you won’t forget!
Have you ever had a meal…