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roasted potato salad with egg, arugula, and scallions
Gluten-Free, Recipes, Sides, Summer, Vegetarian

Roasted Potato Salad with Egg and Herb Vinaigrette

With fresh flavors and a bright herb vinaigrette, this roasted potato salad with egg is perfect for summertime cookouts and is ready in 40 minutes…

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glasses of vodka lemonade with blueberries, a slice of lemon, and ice cubes
Beverages, healthy eating, Recipes

Blueberry Vodka Lemonade

A bright, refreshing and colorful cocktail, this Blueberry Vodka Lemonade is perfect for the summer and is easy to whip up in 15 minutes or…

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bowl of coconut brown rice pudding with whipped cream and cinnamon
Breakfast, Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Slow Cooker Coconut Rice Pudding

Hands-off rice pudding ready in just four hours in the slow cooker. Made with brown rice and coconut milk, this recipe boasts extra fiber and…

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close up view of a batch of almond butter jelly energy balls in a white bowl
Gluten-Free, Snacks, Vegan, Vegetarian

Almond Butter and Jelly Energy Balls

A snack for the week ahead ready in less than 30 minutes! These almond butter and jelly energy balls are the perfect energy-boosting snack to…

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top down view of a vegan chocolate chip cookie placed on a cooling rack
Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Vegan Peanut Butter Oatmeal Chocolate Chip Cookies

No flour needed! These melt-in-your-mouth vegan peanut butter chocolate chip cookies are made with rolled oats, making this recipe gluten-free too! Cookies are always a…

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Dinner, Gluten-Free, Instant Pot & Slow Cooker, Recipes, Summer

30-Minute Easy Instant Pot BBQ Chicken

Dinner is ready in 30 minutes! This Instant Pot BBQ chicken is deeelish on sandwiches, salads, BBQ plates, you name it. A staple for…

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roasted potato nachos on a sheet pan with melted cheese, sour cream, cilantro, and jalapenos
Appetizer Recipes, Dinner, Recipes, Vegetarian

Roasted Potato Nachos (Sheet Pan)

Hands up in the air for a 5-ingredient pantry staple meal! These roasted potato nachos only require a handful of ingredients and are ready in…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Apple Pie Baked Oatmeal
  • Peach Cobbler with Cake Mix
  • No Mayo Coleslaw (made with Greek yogurt)
  • Kohlrabi Fries (Baked or Air Fryer)
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
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