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Moroccan Chickpea ingredients placed in a glass container for a satisfying meal prep lunch
Gluten-Free, Lunch, Recipes, Vegan, Vegetarian

Moroccan Chickpea Bowl (Meal Prep Lunch)

These Moroccan Chickpea Bowls are perfect for a meal prep lunch! Packed with fresh veggies, grains, and plant-based protein, it’s a perfect vegetarian lunch that…

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collage of pantry staple recipes
Recipes

20 Pantry Staple Recipe Ideas

Wondering what to do with all those pantry staples you stocked up on? Check out this list of delicious, comforting recipes made with items you…

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fresh west african peanut stew with chicken
Dinner, Gluten-Free, Recipes, Soups & Stews, Winter

West African Inspired Peanut Stew with Chicken

The most flavorful pantry staple recipe! This West African Inspired Peanut Stew with Chicken is a perfectly satisfying meal made mostly with pantry staple (non-perishable)…

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slice of whole wheat irish soda bread
Breakfast, Holiday Recipes, Recipes, Sides, Vegetarian

Whole Wheat Irish Soda Bread

This Whole Wheat Irish Soda Bread replaces half the grains with whole grains and half the butter with Greek yogurt. Perfect as a healthy swap…

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Lunch, Recipes, Salads, Summer

Thai Chicken Salad with Thai Peanut Dressing

This Thai Chicken Salad with Thai Peanut Dressing is a salad you’re going to want on repeat. With bold flavors and textures, it’s one super…

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Breakfast, Recipes, Vegetarian, Winter

Farro Breakfast Bowl

Super savory and hearty, this farro breakfast bowl is packed with veggies and topped with a poached egg and creamy harissa labneh for a kick!

…

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Buffalo cauliflower pizza served fresh out of the oven
Dinner, Recipes, Vegetarian

Buffalo Cauliflower Pizza

This buffalo cauliflower pizza might just be the best vegetarian pizza you ever eat. Crispy, spicy cauliflower, two cheeses, and a creamy, tangy ranch. It…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Instant Pot Guinness Beef Stew
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • 30-Minute Easy Instant Pot BBQ Chicken
  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon
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