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The Foodie Dietitian

Celebrating Four Years of Blogging

I’m always amazed at how fast time seems to move. I had this assumption that time would magically slow down once I left my full-time…

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Beverages, Recipe ReDux, Recipes

Mandarin Champagne Cocktail

Beverages. They’re so hot right now.

This month’s Recipe Redux is all about the growing drink trend that we’re seeing emerge on Pinterest and magazines…

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Gluten-Free, healthy eating, Recipes, Snacks, Vegetarian

Super Bowl Sriracha Popcorn

Super Bowl weekend is officially upon us. That means it’s time to snack up. You know, stock up on snacks…snack up? Anyone?!

Well, if…

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Travels

Top Ten Things I Learned in Thailand (& Cambodia)

How do I even begin to summarize 2.5 weeks in Thailand and Cambodia? Even if I could, it would surely surpass the appropriate word…

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Desserts, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Summer, Vegan, Vegetarian

Wild Blueberry Lemon-Thyme Granita

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to…

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Health & Wellness, Travels

Thailand-Inspired New Years Themes

2013 has been nothing short of surprising. Recently, I lost my job. And for a historically type-A-control-freak-planner-extrordinnaire, this normally would have caused major issues…

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Dinner, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Vegan, Vegetarian, Winter

Ratatouille

In honor of the upcoming Academy Awards, this month’s recipe redux theme is “Oscars in the Kitchen.” We were asked to re-create a recipe…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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Most Loved Recipes

  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • Air Fryer Frozen French Fries
  • The Best Mexican Street Corn Dip
  • close up whole air fried chicken in black air fryer from top view Air Fryer Whole Chicken
  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon
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