Do you rush through your morning to make it to work on time? Do you check your email first thing in the morning? If you…
Dinner, Fall, Gluten-Free, healthy eating, Recipes, Vegan, Vegetarian
Vegan Butternut Squash and Tempeh Tacos with Salsa Verde
Vegan butternut squash and tempeh tacos topped with salsa verde make for a comforting and satisfying fall meal with a southwest twist!
That time…
A powerful reminder of the reason why we should all put down our phones and look up.
Last weekend, Steve and I drove home…
Health & Wellness, yoga & mindfulness
Mindful Monday: The Top 3 Meditation Apps You Need to Download
The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.
Happy Monday!
I…
Health & Wellness, The Foodie Dietitian, Travels
Welch’s Vineyard Tour & Cooking with Concord Grape Juice
Disclosure: Welch’s paid for my travel, lodging, and meals to attend their Vineyard Tour in Pasco, WA. They did not compensate me to write this post and…
The indulgent taste and texture of real whipped cream, minus the dairy! Dairy-free coconut whipped cream is the perfect dessert topping for vegans, lactose-intolerant, and…
Ever struggle with meditation? This week on #mindfulmonday, I share the secret to meditation you’ve been waiting for that will dramatically change your practice.
I…