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Friday Favorites, The Foodie Dietitian

Friday Foodie Dietitian Favorites 11.7.14

Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration. 

On TFD this Week:

Mindful Monday: 10 Ways to Make…

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yoga & mindfulness

Mindful Monday: 10 Ways to Make Your Morning More Mindful

Do you rush through your morning to make it to work on time? Do you check your email first thing in the morning? If you…

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Butternut Squash and Tempeh Tacos | The Foodie Dietitian @karalydon
Dinner, Fall, Gluten-Free, healthy eating, Recipes, Vegan, Vegetarian

Vegan Butternut Squash and Tempeh Tacos with Salsa Verde

Vegan butternut squash and tempeh tacos topped with salsa verde make for a comforting and satisfying fall meal with a southwest twist!

That time…

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Mindful Monday: The Reason You Should Put Down Your Phone | The Foodie Dietitian @karalydon
yoga & mindfulness

Mindful Monday: The Reason You Should Put Down Your Phone

A powerful reminder of the reason why we should all put down our phones and look up.

Last weekend, Steve and I drove home…

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Mindful Monday: The Top 3 Meditation Apps You Need to Download | The Foodie Dietitian @karalydon #mindfulmonday
Health & Wellness, yoga & mindfulness

Mindful Monday: The Top 3 Meditation Apps You Need to Download

The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.

Happy Monday!

I…

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Cooking With Concord Grapes | The Foodie Dietitian @karalydon
Health & Wellness, The Foodie Dietitian, Travels

Welch’s Vineyard Tour & Cooking with Concord Grape Juice

Disclosure: Welch’s paid for my travel, lodging, and meals to attend their Vineyard Tour in Pasco, WA. They did not compensate me to write this post and…

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Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Dairy-Free Coconut Whipped Cream

The indulgent taste and texture of real whipped cream, minus the dairy!  Dairy-free coconut whipped cream is the perfect dessert topping for vegans, lactose-intolerant, and…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Kohlrabi Fries (Baked or Air Fryer)

  • The Best Mexican Street Corn Dip

  • Peach Cobbler with Cake Mix

  • Pomegranate Smoothie

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

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