Health & Wellness, yoga & mindfulness
Mindful Monday: The Top 3 Meditation Apps You Need to Download
The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.
Happy Monday!
I…
Health & Wellness
Health & Wellness, The Foodie Dietitian, Travels
Welch’s Vineyard Tour & Cooking with Concord Grape Juice
Disclosure: Welch’s paid for my travel, lodging, and meals to attend their Vineyard Tour in Pasco, WA. They did not compensate me to write this post and…
Health & Wellness, The Foodie Dietitian, Travels, yoga & mindfulness
Mindful Monday: New Years Themes Check-In
It’s mindful monday ya’ll! Creating a new series on The Foodie Dietitian (TFD) to inspire mindfulness – around food, ourselves, and our daily lives. Check in…
Dinner, giveaways, Health & Wellness, Recipes
Stop & Shop Recipe for Slow Roasted Salmon with Toasted Barley and Fennel and Giveaway!
Disclosure: This giveaway is sponsored by Stop and Shop. I was not compensated by Stop and Shop for this post but I did receive…
Health & Wellness, Travels
Thailand-Inspired New Years Themes
2013 has been nothing short of surprising. Recently, I lost my job. And for a historically type-A-control-freak-planner-extrordinnaire, this normally would have caused major issues…