health & wellness, Yoga
Yoga for Runners
So excited for this post today because it’s a change of pace from all the delicious recipes you’ve been seeing. Today, my RD friend Heather…
health & wellness
health & wellness, healthy eating
Should You Juice? A Balanced Approach to Juicing
My RD blogger friend Karman is hanging out on the blog today. Her and I met last year at Blog Brûlée although I wish we had spent…
health & wellness, the foodie dietitian, Travels
The Top 6 2015 Expo West Food Trends
This post includes some affiliate links so you can easily check out some of the products I discovered at Expo. I was not compensated for…
health & wellness, yoga & mindfulness
Mindful Monday: Herbs for Winter Wellness and Immunity
As cold and flu season is full-force, there are natural remedies, herbs for winter wellness, straight from the earth, that can help strengthen your immune…
health & wellness, the foodie dietitian, Travels
FNCE Highlights: Trends, Inspiration & Bridging Nutrition & Yoga
Ever wonder what happens when 9,000+ registered dietitian nutritionists get together in one city for a conference? My 2014 FNCE highlights include new food trends, inspiration…
Friday Favorites, health & wellness, healthy eating, the foodie dietitian
Friday Foodie Dietitian Favorites 10.17.14
Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.
TGIF!
Here are a few of my faves from…
health & wellness, yoga & mindfulness
Mindful Monday: The Top 3 Meditation Apps You Need to Download
The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.
Happy Monday!
I…