Gram’s Irish Raisin Bread is a tradition that goes back 4 generations to my great-grandmother who was born in Ireland. Not your traditional raisin bread, this…
Sweet Potato Polenta Bites with Thyme-Marinated Mushrooms
Perfect as a Thanksgiving or holiday appetizer, these sweet potato polenta bites are topped off with a deliciously savory thyme-infused mushroom marinade. Your guests won’t…
Tempeh Pumpkin Hash
This Mindful Monday, a little yoga philosophy to learn how to clear your mind to tap into your most joyous self.
This past Saturday,…
Harvest Kale Salad with Pumpkin Seed Oil Dressing
A harvest kale salad packed with seasonal ingredients and topped off with a pumpkin seed oil dressing. Perfect for a weekday lunch or as a…
Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.
On TFD this Week:
Mindful Monday: 10 Ways to Make…






