A 5 ingredient healthy kale and quinoa bowl that uses only five ingredients and takes less than 25 minutes to make. I’ve been working on republishing some of…
A refreshing and satisfying salad that only calls for a handful of ingredients, this 6 ingredient corn and tomato salad is the perfect side dish…
Spicy, smoky and totally satisfying, these harissa cauliflower wings are about to blow your mind.I love me some good cauliflower wings. I also (now) love…
Easy, delicious and perfectly savory, this easy heirloom tomato galette is basically a fancier version of pizza. Made with fresh sliced tomatoes, creamy goat cheese,…
We all experience shame, also known as guilt, humiliation, or embarrassment. Shame is universal – but we don’t have to surrender to it. We can fight…
The physical practice of yoga is only one tiny piece of what yoga truly means. So, how do you go beyond the physical practice? Today,…
Sharing my concussion story, what life has been like lately with post-concussive syndrome, and my musings on healing and recovery.
These past six weeks have…