The physical practice of yoga is only one tiny piece of what yoga truly means. So, how do you go beyond the physical practice? Today,…
Sharing my concussion story, what life has been like lately with post-concussive syndrome, and my musings on healing and recovery.
These past six weeks have…
Hey, friends! As I continue to recover from my concussion, my intern Dana is popping on the blog to share a post about how to…
Made with just 7 ingredients and ready in less than 30 minutes, this shrimp tortellini is the perfect weeknight meal when strapped for time….
Flowers are pretty, but they’re not just for the garden! In fact, floral flavors are one of the top food trends sweeping the nation this…
It’s the most frequently asked question I get on the blog so I figured it’s about time I answered it in depth! Explaining why I…
Hey friends! I’m still in Japan this week (back next week!) and so my other awesome intern, Dana, is taking the reigns here on the…