Easy, delicious and perfectly savory, this easy heirloom tomato galette is basically a fancier version of pizza. Made with fresh sliced tomatoes, creamy goat…
We all experience shame, also known as guilt, humiliation, or embarrassment. Shame is universal – but we don’t have to surrender to it. We can fight…
The physical practice of yoga is only one tiny piece of what yoga truly means. So, how do you go beyond the physical practice? Today,…
Sharing my concussion story, what life has been like lately with post-concussive syndrome, and my musings on healing and recovery.
These past six weeks have…
Hey, friends! As I continue to recover from my concussion, my intern Dana is popping on the blog to share a post about how to…
Made with just 7 ingredients and ready in less than 30 minutes, this shrimp tortellini is the perfect weeknight meal when strapped for time….
Flowers are pretty, but they’re not just for the garden! In fact, floral flavors are one of the top food trends sweeping the nation this…






