This Tahini Chocolate Chip Banana Bread is perfect for an afternoon snack, breakfast or even dessert! All the goodness of banana bread plus that delicious…
Culinary Confidence, Health & Wellness, healthy eating, Intuitive Eating
Bring on the Rice! Nutrition, Varieties and Cooking Techniques
Wondering which varieties of rice are healthiest for you? We’re dishing all the deets on rice nutrition, rice varieties and rice cooking techniques. Aka ALL…
Crispy on the outside, chewy on the inside and oh-so-chocolatey. These tahini chocolate chip cookies are everything you’d want in a cookie PLUS the nutty…
Breakfast can set the stage for the day so let’s talk about how to get more from your breakfast so you can do more with…
Sharing a recap of my cooking demo at BlogHer Health as well as 3 gut-friendly recipes for IBS-D.This post is sponsored by Salix Pharmaceuticals…
A classic comfort food gets a fun seasonal twist. Eggplant parmesan spaghetti squash boats make for a hearty, cheesy, delicious dinner.
I’m totally an Italian girl…
Recapping our 3 days in Rome, Italy! Sharing where we stayed, ate, and the must-see sights!
Rome was an incredible city to end our…