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Chipotle Inspired Vegan Burrito Bowl in white bowl with silver fork on grey marble surface.
Dinner, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian

Chipotle Inspired Vegan Burrito Bowl

This vegan burrito bowl with seasoned tofu and black beans is really easy to make at home. With tangy cilantro-lime rice, and all the…

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Breakfast, Desserts, Recipes, Snacks

Tahini Chocolate Chip Banana Bread

This Tahini Chocolate Chip Banana Bread is perfect for an afternoon snack, breakfast or even dessert! All the goodness of banana bread plus that delicious…

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Culinary Confidence, Health & Wellness, healthy eating, Intuitive Eating

Bring on the Rice! Nutrition, Varieties and Cooking Techniques

Wondering which varieties of rice are healthiest for you? We’re dishing all the deets on rice nutrition, rice varieties and rice cooking techniques. Aka ALL…

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Desserts, Recipes

Tahini Chocolate Chip Cookies

Crispy on the outside, chewy on the inside and oh-so-chocolatey. These tahini chocolate chip cookies are everything you’d want in a cookie PLUS the…

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Health & Wellness, Intuitive Eating, Self-Care

How to Get More from Your Breakfast

Breakfast can set the stage for the day so let’s talk about how to get more from your breakfast so you can do more with…

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Health & Wellness, Recipes

Gut-Friendly Recipes for IBS-D

Sharing a recap of my cooking demo at BlogHer Health as well as 3 gut-friendly recipes for IBS-D.This post is sponsored by Salix Pharmaceuticals…

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Dinner, Recipes, Vegetarian, Winter

Eggplant Parmesan Spaghetti Squash Boats

A classic comfort food gets a fun seasonal twist. Eggplant parmesan spaghetti squash boats make for a hearty, cheesy, delicious dinner.

I’m totally an Italian girl…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Peach Cobbler with Cake Mix
  • No Mayo Coleslaw (made with Greek yogurt)
  • The Best Mexican Street Corn Dip
  • 30-Minute Easy Instant Pot BBQ Chicken
  • Kohlrabi Fries (Baked or Air Fryer)
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