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Beverages, Recipes, Spring, Summer

Refreshing Rhubarb Cocktail with Gin and Strawberries

This rhubarb cocktail with gin is bright, refreshing, and super seasonal. Made with a strawberry rhubarb simple syrup, it’s the perfect cocktail for a late…

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Air Fryer, Appetizer Recipes, Gluten-Free, Recipes, Sides

Air Fryer Frozen French Fries

The easiest fries you’ll ever make! Air fryer frozen french fries are super crispy and ready in under 15 minutes!

If you…

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Breakfast, Recipes, Vegan, Vegetarian

French Toast in a Mug

Ready in just two minutes, this french toast in a mug is sweetened with ripe banana and easy to make vegan! It’s a quick weekday…

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Appetizer Recipes, Gluten-Free, Recipes, Summer, Vegetarian

The Best Mexican Street Corn Dip

The best Mexican inspired street corn dip! Super light and refreshing for the summer with all your beloved street corn flavors. Perfect for a Cinco…

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Breakfast, Gluten-Free, Holiday Recipes, Recipes, Spring, Vegan, Vegetarian

Carrot Cake Overnight Oats

Prepped in under 10 minutes, these carrot cake overnight oats are the perfect make-ahead breakfast for the week! Perfectly spiced and creamy, it’s a satisfying…

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Dinner, Recipes, Spring

Asparagus Mushroom Galette

A delicious savory spring meal, this asparagus mushroom galette is studded with creamy goat cheese and covered with a flaky, buttery crust.I love galettes! Have…

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Air Fryer, Breakfast, Recipes, Sides, Snacks

Air Fryer Eggs

Air fryer eggs are easy to peel and ready in 15 minutes or less! Making hard-boiled or soft-boiled eggs has never been easier!

If you…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • Beet Salad with Feta

  • No Mayo Coleslaw (made with Greek yogurt)

  • Apple Pie Baked Oatmeal

  • Vegetarian Stuffed Acorn Squash

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