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The Foodie Dietitian, Travels

Blog Brûlée: What I learned & What I Ate

This past weekend was spent in the beautiful state of Vermont, near Burlington, at Smuggler’s Notch Resort for Blog Brûlée. My attendance at Blog…

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Mindful Monday: How to ditch the negative comparison talk | The Foodie Dietitian @karalydon
yoga & mindfulness

Mindful Monday: How to stop comparing yourself to others

Ever wonder how to stop comparing yourself to others? Then this Mindful Monday post is for you.

“The flower in the field is not comparing…

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healthy eating, The Foodie Dietitian, Travels

California Almond Orchard Tour

Side note: I just placed my blog on Bloglovin. So if that’s how you stay up-to-date on your fav blogs, Follow my blog with…

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Breakfast, Gluten-Free, Recipes, Summer, Uncategorized, Vegan, Vegetarian

Chia Pudding with Maple Roasted Figs & Toasted Walnuts

Disclaimer: I apologize in advance for my incessant fig puns. They’re just too figgin’ easy.

Sometimes, you just gotta get figgy wit it. Nah…

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restaurant reviews, Travels, yoga & mindfulness

Mindful Monday: Cape Cod Vacay Recap & Why The Hundred Foot Journey is a Must-See

Last month, Steve and I joined my fam on the Cape for a week-long vacay.

For the record, I’m a firm believer in this statement:

…

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Gluten-Free, Recipes, Sides, Summer, Vegan, Vegetarian

Caramelized Onion Green Beans with Toasted Almonds

This is one of those adios to summer tribute recipes. Are you in as much disbelief that it’s Labor Day weekend as I am? My…

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Health & Wellness, The Foodie Dietitian, Travels, yoga & mindfulness

Mindful Monday: New Years Themes Check-In

It’s mindful monday ya’ll! Creating a new series on The Foodie Dietitian (TFD) to inspire mindfulness – around food, ourselves, and our daily lives. Check in…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Buffalo Cauliflower Dip
  • Vegan Green Goddess Dressing
  • 30-Minute Easy Instant Pot BBQ Chicken
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • No Mayo Coleslaw (made with Greek yogurt)
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