Mindful Monday: New Years Themes Check-In
It’s mindful monday ya’ll! Creating a new series on The Foodie Dietitian (TFD) to inspire mindfulness – around food, ourselves, and our daily lives. Check in…
It’s mindful monday ya’ll! Creating a new series on The Foodie Dietitian (TFD) to inspire mindfulness – around food, ourselves, and our daily lives. Check in…
You know how most people set goals for themselves, like run a half marathon, write a book, or get a promotion. Well my summer goal…
Oh em gee. I’m uber excited right now to launch what has been a true labor of love over the last oh, I don’t know,…
While in Chiang Mai (northern Thailand), I had the pleasure of taking a Thai cooking class at Thai Farm Cooking School. Definitely one of the…
This picture pretty much sums up my excitement about the food in Thailand.
It’s been a while since my trip to Thailand but I’m…
Hi, I’m Kara, and I’m a tea-aholic.
The majority of people I know have their morning ritual that involves brewing a fresh cup of coffee or…