This picture pretty much sums up my excitement about the food in Thailand.
It’s been a while since my trip to Thailand but I’m reminded of the smells (spicy) and tastes (extra spicy) of its cuisine regularly. Just last weekend, I visited my friends Lindsay and Karen (whom I traveled to Thailand with) in San Fran and we reminisced about our favorite dishes (papaya salad) over a plate of (well, obviously) papaya salad at a local Thai/Asian fusion restaurant. Oh, and in case you want to hear the word papaya salad one more time, the picture above is me digging into a (you guessed it) papaya salad made by your average street cart. Shredded green papaya, long beans, tomato, peanuts, fish sauce, and thai chili peppers make for a sweet, sour, and spicy dish. Some of the best food I had in Thailand was considered “street food”. Like the dinner we had at this place. Yep, that’s their kitchen.
I was in coconut glory all around Thailand between the coconut milk, water, cream, curry, meat. You name the part. I ate it.
Wanna take a wild guess what this machine (pictured above) is up to? Shredding coconut meat to make coconut milk! I’ve never seen so much coconut in one place at one time. I also put an end to my aversion for coconut water (having only tried Vita Coco prior) when I drank the water straight out of a coconut in Thailand. Made a world of a difference in terms of taste. Since returning home, I’ve found that Harmless Harvest (although pricey) tastes the most like the water straight outta da nut.
Coconut, a mainstream staple in Thailand for years now, has been making its way into products on store shelves here in the US over the last couple of years. Touted a trendy health food, coconut is best known for the kind of fat it contains (medium chain triglycerides or MCT) which are metabolized differently from other types of fats. This type has been shown to actually help raise your good cholesterol (HDL) levels.
I’ve been cooking more at home with coconut oil and using coconut milk and water in my smoothies. And if I could recreate this coconut ice cream with coconut meat out of the shell every day, I would.
My diet in Thailand pretty much consisted of only fresh vegetables and fruit, tofu, and rice.
Like this fresh pineapple (literally the sweetest, most delicious pineapple I’ve had in my life).
Given the abundance of fresh food, I didn’t miss much except for one of my American staples…peanut butter. So, when I came across this peanut butter and banana rotee (or thai pancake), I couldn’t resist. Deliciously indulgent, this satisfied my American craving for the rest of my stay.
For my next (and final) post of the Thailand/Cambodia series, I’ll share with you a few Thai recipes and my experience attending a Thai cooking class!
Tell me, have you tried Thai food? What’s your favorite?
And in case you missed my other Thailand/Cambodia posts, check them out below!
I’m a nutrition coach and yoga teacher helping people to learn to love food again. I love cooking, taking pictures of my food and traveling around the world. Follow my blog for delicious, seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life. And check out my e-book to learn how to improve your health through nutrition and yoga. Show me what deliciousness you make! Tag me @karalydonRD on Instagram.