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Appetizer Recipes, Recipes

Smoked Trout Polenta Bites

A fun and delicious seafood appetizer, these smoked trout polenta bites are sure to get your party started off right! This post is sponsored by Seafood…

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Travels

4 Days in Hoi An, Vietnam

A recap of our 4 days in Hoi An, one of our favorite spots in Vietnam! Read on to learn where to stay, where to…

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Dinner, Recipes, Summer

Shrimp and Veggie Kabobs with Wild Blueberry Barbecue Sauce

The perfect recipe for Labor Day weekend, these shrimp and veggie kabobs with Wild Blueberry Barbecue Sauce are sure to be a hit at your…

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Appetizer Recipes, Recipes, Summer, Vegetarian

Tomato Pie Bites

A quick and easy, 7-ingredient appetizer, these tomato pie bites are the perfect hors d’oeuvres for your next summer party!Hey guys! I’m so happy to…

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Recipes, Summer

Easy Recipes for Summer Potlucks

Hi, friends! Over the next couple weeks while I’m away in Europe, I’m going to have some of my fav RD friends guest posting on…

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Travels

One Night Cruise in Halong Bay with Bhaya Cruises

Continuing my Vietnam travel series, a recap of our night cruise in Halong Bay with Bhaya Cruises!Ok five down. One more (Hoi An) to go….

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Beverages, Recipes, Summer, Vegan, Vegetarian

Mangonada

Move over frose, this mangonada is your new favorite frozen summer drink!This recipe (and media article) was created in partnership with the National Mango Board….

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • No Mayo Coleslaw (made with Greek yogurt)
  • Vegan Green Goddess Dressing
  • 30-Minute Easy Instant Pot BBQ Chicken
  • 20 Minute Buffalo Chicken Flatbread Pizza
  • Apple Pie Baked Oatmeal
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