• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Appetizer Recipes, Dinner, Lunch, Recipes, Salads, Spring, Vegetarian

Luang Prabang Salad (Laos salad)

The freshest salad there ever was, this Luang Prabang salad is packed with tons of herbs and paired with a creamy sweet and sour dressing, inspired by my…

Read more »

Mindful Monday

What Do Intuitive Eating and The Universe Have in Common?

After reading The Universe Has Your Back, I’m sharing thoughts on the relationship between faith, The Universe, love, control, fear and intuitive eating. Hey guys!

The…

Read more »

Health & Wellness, healthy eating, Mindful Monday

How Intuitive Eating Changed My Life

Hey guys…I originally planned to share a new recipe (well technically an updated old recipe) with ya’ll today but no one is carrying fava beans…

Read more »

Appetizer Recipes, Dinner, Instant Pot & Slow Cooker, Lunch, Recipes, Soups & Stews, Vegan, Vegetarian, Winter

Slow Cooker Vegan Italian Wedding Soup + $700 Amazon Giveaway!

Slow Cooker Vegan Italian Wedding Soup is a delicious and satisfying plant-based alternative to this classic comfort food. Plus, it’s super easy to make in…

Read more »

Dinner, Gluten-Free, Recipes, Vegetarian, Winter

Butternut Squash Noodles Carbonara with Mushroom Bacon

Comfort food with a twist. This Butternut Squash Noodles Carbonara with Mushroom Bacon is a great way to add more veggies to your plate! This…

Read more »

Dinner, Instant Pot & Slow Cooker, Recipes, Vegetarian, Winter

Butternut Squash and Kale Slow Cooker Lasagna

Butternut Squash and Kale Slow Cooker Lasagna is a game changer – saves you so much time and hassle! You’ll never want to boil noodles for…

Read more »

Breakfast, Gluten-Free, Holiday Recipes, Recipes, Vegetarian, Winter

Red Velvet Smoothie Bowl

Treat yourself to a red velvet smoothie bowl and start your day off right. Naturally dyed and naturally nutritious thanks to the addition of beets, this…

Read more »

« Previous 1 … 44 45 46 47 48 49 50 … 75 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • 30-Minute Easy Instant Pot BBQ Chicken
  • Vegan Green Goddess Dressing
  • No Mayo Coleslaw (made with Greek yogurt)
  • Apple Pie Baked Oatmeal
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure