This Mindful Monday, I share why I stopped working weekends and what questions to ask yourself if you do work weekends to be more mindful about your choice.
Happy Monday! I hope you all had a delicious Thanksgiving full of quality time with family and friends.
In my post about what to do when you’re not feeling mindful, I mentioned that I gave up working over the weekend. Many of you said you were working on this yourself and wanted to hear more from me about my experience. Well, here it goes.
For the first half of this year, I was the Energizer Bunny. I just kept going, and going, and going. As a new business owner trying to “make it”, I felt a lot of pressure to hustle and put in long hours. And I did. Saturdays and Sundays were spent teaching yoga, making and shooting recipes for the…