Ready in just 35 minutes, this vegan asparagus soup is rich and creamy without any dairy! Made with fresh asparagus, potatoes, lemon and dill, this…
The coziest coffee drink! This lavender latte is made with espresso, your milk of choice, and sweetened with a quick and easy-to-make lavender simple syrup.
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Dieting and “lifestyle programs” can feel so seductive in a culture that tells you your body is wrong and needs to be fixed. But what…
A bright and flavorful dressing, this vegan green goddess dressing is made with creamy avocado, fresh herbs, garlic, lemon, and apple cider vinegar. Use it…
Instant Pot Chicken Stew
A hearty and comforting one pot meal, this creamy Instant Pot Chicken Stew is made with chicken thighs, carrots, garlic, green beans, and spices like…
A registered dietitian’s deep dive into the truth about Ozempic. Let’s dive into the science to look at how effective at weight loss it actually…
An easy make-ahead breakfast with less than 10 minutes prep time! This peanut butter baked oatmeal is made with rolled oats, cinnamon, peanut butter and…