yoga & mindfulness
Mindful Monday: How Would You Feel If You Knew You Could Alleviate All Your Suffering?
How would you feel if you knew you could alleviate all your suffering? What if I told you that you hold the power to alleviate…
Breakfast, Dinner, Fall, Gluten-Free, Summer, Vegetarian, Winter
Swiss Chard Potato and Chive Frittata
A fluffy veggie-packed frittata that only requires 10 minutes in the oven! This Swiss chard potato and chive frittata is made with Gruyere cheese and…
Appetizer Recipes, Gluten-Free, Recipes, Salads, Sides, Summer, Vegan, Vegetarian
Easy 5 Ingredient Tomato Salad
You know it’s the end of summer when you eat tomato salad everyday. My Easy 5 Ingredient Tomato Salad takes less than 5 minutes to…
I was invited by Wild Blueberries of North America to an all-expense paid trip in Bar Harbor, Maine to learn all about the blueberriest…
Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was…
My last but not least Europe recap! Sharing the BEST tapas restaurant in Barcelona. Authentic vibes. DELICIOUS small plates. And $10 cava. If I could go back…
Chai Tea Latte Popsicles are the perfect late summer evening treat or afternoon pick-me-up. Get ’em while summer lasts!Is anyone else wigging out that summer…