• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Lunch, Recipes, Summer, Vegan, Vegetarian

Grilled Cauliflower Hummus Sandwich

Cauliflower hummus is a new spread that’s sure to rock any sandwich – this drool-worthy grilled cauliflower hummus sandwich is packed with avocado, caramelized onion and…

Read more »

Mindful Monday: Why You Should Practice Tonglen
Mindful Monday

Why You Should Practice Tonglen

This Mindful Monday, we’re talking about tonglen: what this meditation practice is, how to practice and why you should practice tonglen.Hey guys,

Wow, it’s been a…

Read more »

Health & Wellness, healthy eating, Yoga

Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is here!

Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is a must have e-book for anyone looking for alternative therapies to improve…

Read more »

Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Vegan Gluten Free Black Forest Trifle

Rich, decadent and 100% plant-based! This vegan gluten free black forest trifle is so delicious and good-for-you that you could eat it up for dessert…

Read more »

Recipes, Snacks

Truffle Roasted Chickpeas

Crispy, savory and totally (warning!) addicting, these truffle roasted chickpeas are the perfect snack for the afternoon snack attack! I started working a few days out…

Read more »

Beverages, Gluten-Free, Recipes, Summer, Vegan, Vegetarian

Vegan Energy Boosting Smoothie

This vegan energy boosting smoothie is packed with nutrients and antioxidants that will give you long-lasting fuel to naturally carry you throughout your day.  Sometimes I…

Read more »

Appetizer Recipes, Gluten-Free, Recipes, Soups & Stews, Vegan, Vegetarian, Winter

Vegan Asparagus Leek and Hemp Soup

This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. As always, opinions…

Read more »

« Previous 1 … 51 52 53 54 55 56 57 … 75 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • Instant Pot Guinness Beef Stew
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • 30-Minute Easy Instant Pot BBQ Chicken
  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure