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Travels

Top 10 Things to Do on Your Honeymoon in Greece

Honeymooning in Greece? Be sure to check these top 10 things to do on your honeymoon in Greece off your list.I know I’ve been talking about this…

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Dinner, Gluten-Free, Health & Wellness, healthy eating, Recipes, Summer

Greek Marinated Salmon and the Nutrition Benefits of Seafood

October is National Seafood Month! Celebrate the delicious and nutritious benefits of eating seafood, starting with my Greek marinated salmon topped with beet tzatziki.

This post…

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Appetizer Recipes, Gluten-Free, Recipes, Vegetarian, Winter

Beet Tzatziki with Beet Green Chips

Nutrition packed and vibrant in color, this creamy, delicious beet tzatziki is one not to miss. Bonus points for using the whole beet plant to make…

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The Foodie Dietitian, Travels

Rustic Barn Wedding in Upstate New York Part II

Decor inspiration and good times at a rustic barn wedding in Upstate New York, outside of Buffalo. If you missed our ceremony, first look pics and…

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The Foodie Dietitian, Travels

A Rustic Barn Wedding in Western New York Part I

Pictures and inspiration from our rustic barn wedding in Western New York, outside of Buffalo.

For twenty months of wedding planning, I said some version…

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Breakfast, Desserts, Fall, Snacks, Vegetarian

Apple Cinnamon Scuffins

Satisfy your fall craving by whipping up these apple cinnamon scuffins. A hybrid of a muffin and a scone born out of breakfast indecisiveness, these scuffins are…

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Breakfast, Desserts, Recipes, Summer, Vegetarian

Whole Wheat Turmeric Honey Doughnuts

Doughnuts you can feel good about! These whole wheat turmeric honey doughnuts are made with whole grains, Greek yogurt and antioxidant-packed turmeric and honey. Perfect…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Peach Cobbler with Cake Mix

  • 30-Minute Easy Instant Pot BBQ Chicken

  • No Mayo Coleslaw (made with Greek yogurt)

  • Kohlrabi Fries (Baked or Air Fryer)

  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)

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