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healthy eating, Travels

Top 3 Reasons Why You Should Try ALDI

Never shopped at ALDI? Me neither. Until they invited me to tour their store and test kitchen. Read on to learn about my experience and…

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Dinner, Fall, Gluten-Free, Holiday Recipes, Recipes, Vegan, Vegetarian

Sweet Potato Noodles with Sage Cashew Cream Sauce

A comforting, creamy and hearty plant-based meal, these sweet potato noodles with sage cashew cream sauce taste too good to be good for you (but…

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Dinner, Fall, Lunch, Recipes

White Clam and Kale Pizza

Smoky, savory and just plain delicious, this white clam and kale pizza needs to make an appearance at your next pizza night.This post was sponsored by…

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Desserts, Fall, Gluten-Free, Recipes, Vegan, Vegetarian

Chocolate Pumpkin Avocado Pudding

Rich, chocolatey, velvety goodness that’s packed with nutrition. This chocolate pumpkin avocado pudding is the perfect dessert to make for Halloween weekend!I was on the…

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Dinner, Fall, Gluten-Free, Lunch, Recipes, Vegan, Vegetarian

Fall Harvest Buddha Bowl with Creamy Cashew Apple Cider Dressing

A seriously satisfying plant-based bowl, this fall harvest buddha bowl with creamy cashew apple cider dressing is the perfect grounding dinner to comfort you on a…

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Appetizer Recipes, Fall, Gluten-Free, Lunch, Recipes, Soups & Stews, Vegan, Vegetarian

Vegan Turmeric Pumpkin Soup

A quick and easy go-to weeknight meal for the fall and winter, this vegan turmeric pumpkin soup is packed with immune-boosting ingredients and fall flavor!…

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two plates marinated greek salmon gyros. Greek salad in clear bowl to the left of plates and dill in small brown bowl to the right.
Dinner, Lunch, Recipes, Winter

Greek Marinated Salmon Gyros with Tzatziki

These Greek-inspired salmon gyros make for a satisfying and nourishing dinner (or lunch!). A quick salmon marinade adds lots of flavor to the baked salmon….

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Peach Cobbler with Cake Mix

  • 30-Minute Easy Instant Pot BBQ Chicken

  • Kohlrabi Fries (Baked or Air Fryer)

  • No Mayo Coleslaw (made with Greek yogurt)

  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)

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