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Breakfast, healthy eating, Recipe ReDux, Recipes, Snacks, Vegetarian, Winter

Holiday Cranberry Orange Granola

Looking for some last minute holiday DIY food gifts? This holiday cranberry orange granola is festive and flavorful and packs perfectly into mason jars…

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giveaways, Mindful Monday

Mindful Monday: Why Acceptance is Pure Bliss & a Giveaway

When dissatisfaction and resistance prevail and we fight it, we make matters worse. Talking today on Mindful Monday about why acceptance is pure bliss.Ps. Scroll…

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Desserts, Gluten-Free, Holiday Recipes, Recipes, Vegan, Vegetarian, Winter

Raw Vegan Gingerbread Truffles

Sweet and spice and everything nice. These raw vegan gingerbread truffles are deliciously decadent tasting and good for you, perfect as a holiday gift for your…

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giveaways, Mindful Monday

Mindful Monday: How to Create a Vision Board for the New Year & GIVEAWAY!

 Looking to make New Year’s resolutions in a different way this year? Try vision boarding! I’ll give the low down here about how to create…

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giveaways, healthy eating, restaurant reviews, Salads, Spring

Kale Salad with Lemon Yogurt Dressing and ALDI Giveaway!

A delicious recipe for kale salad with lemon yogurt dressing inspired by my latest trip to ALDI. PLUS, a giveaway for $100 ALDI Gift Card!This…

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Breakfast, Dinner, Fall, Gluten-Free, Holiday Recipes, Recipes, Vegetarian, Winter

30-Minute Thanksgiving Leftover Breakfast Frittata

Searching for a post-holiday dish that will use up all your leftovers? Enter the Thanksgiving Breakfast frittata, packed with butternut squash, Brussels sprouts and sage. Perfect for the morning after Thanksgiving!

Desserts, Fall, Holiday Recipes, Recipes, Vegan, Vegetarian

Apple Pie Nachos

Nachos just reached a new level. These vegan apple pie nachos are a healthier (and tastier!) spin on traditional apple pie. Wow your holiday guests…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Apple Pie Baked Oatmeal

  • Vegetarian Stuffed Acorn Squash

  • Instant Pot Guinness Beef Stew

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • The Best Mexican Street Corn Dip

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