• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Desserts, Fall, Gluten-Free, Holiday Recipes, Recipes, Vegan, Winter

No Bake Pumpkin Cheesecake (Vegan + Gluten-Free)

This creamy no-bake vegan gluten-free cheesecake is ready to take the stage at your Thanksgiving table. No highly coveted oven space necessary.

Hey friends! While…

Read more »

Dinner, Fall, Instant Pot & Slow Cooker, Recipes, Vegetarian

Instant Pot Butternut Squash Mac and Cheese

My new favorite fall comfort food – Instant Pot Butternut Squash Mac and Cheese. This dinner is super easy to throw together and is ready…

Read more »

What Is Orthorexia? When Healthy Eating Becomes Obsessive
Health & Wellness, Intuitive Eating, Self-Care

What is Orthorexia? When Healthy Eating Becomes Obsessive

What is orthorexia? We’re uncovering this form of disordered eating that is characterized by when healthy eating becomes obsessive. 

Hey, hey friends! I’m excited…

Read more »

Appetizer Recipes, Fall, Gluten-Free, Recipes, Sides

Crispy Thai Brussels Sprouts

Crispy Brussels sprouts tossed in a flavor-packed Thai-inspired chili sauce for an appetizer or side dish you won’t forget! 

Have you ever had a meal…

Read more »

Appetizer Recipes, Instant Pot & Slow Cooker, Recipes, Vegetarian

Instant Pot Vegetarian Buffalo Cauliflower Wing Dip

A time-saving twist on a reader favorite! This Instant Pot Vegetarian Buffalo Cauliflower Wing Dip has all the flavor of the OG recipe without the…

Read more »

Intuitive Eating

Can you Lose Weight with Intuitive Eating?

Answering the most commonly asked question I get in regards to intuitive eating, can you lose weight with an intuitive eating approach?

Google intuitive…

Read more »

Desserts, Fall, Gluten-Free, Recipes

Gluten Free Pumpkin Chocolate Chip Cookies

The best gluten-free pumpkin chocolate chip cookies! Crispy on the outside, chewy on the inside, and packed with that sweet pumpkin flavor we all crave…

Read more »

« Previous 1 … 25 26 27 28 29 30 31 … 76 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • Apple Pie Baked Oatmeal
  • Peach Cobbler with Cake Mix
  • No Mayo Coleslaw (made with Greek yogurt)
  • Kohlrabi Fries (Baked or Air Fryer)
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure