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Breakfast, Dinner, Recipes, Spring, Vegetarian

Asparagus and Leek Quiche with Gruyère Cheese

Homemade breakfast quiche, yes please! Freshly sautéed asparagus and leeks combine with eggs, creamy Greek yogurt, milk and gruyère cheese, all baked into a flaky…

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Air Fryer, Appetizer Recipes, Recipes, Sides

Air Fryer Garlic Bread

Air Fryer Garlic bread is super crispy, crunchy, and ready in just five minutes. The quickest garlic bread you’ll ever make! Garlic bread is pretty…

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healthy shamrock shake smoothie with whipped topping and cacao garnish
Beverages, Gluten-Free, Holiday Recipes, Recipes, Vegan, Vegetarian

Shamrock Shake Smoothie

A healthy shamrock shake, aka smoothie, that’s minty fresh and radiates a festive, vibrant green – perfect for St. Patrick’s Day!

Who doesn’t love a…

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close up, muffin sliced in half with butter spread
Breakfast, Holiday Recipes, Recipes, Sides, Winter

Irish Soda Bread Muffins

Ready in less than 30 minutes, these Irish soda bread muffins combine the flavor of Irish soda bread with the fluffy texture of a…

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Gluten-Free, Holiday Recipes, Recipes, Snacks, Vegetarian

Honey Whiskey Roasted Pecans

Pecans never tasted better! These honey whiskey roasted pecans are salty and sweet – the perfect snack to put out for a party, or…

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Air Fryer, Desserts

Air Fryer Chocolate Chip Cookies

Super crispy on the outside and chewy on the inside, these air fryer chocolate chip cookies are perfect for when you want to make a…

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Beverages, Recipes, Winter

Blood Orange Gin Fizz

Delightfully refreshing and subtly sweet, this blood orange gin fizz cocktail is perfect for a date night or party!Anyone in need of a gorgeous winter…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • Beet Salad with Feta

  • No Mayo Coleslaw (made with Greek yogurt)

  • Apple Pie Baked Oatmeal

  • Vegetarian Stuffed Acorn Squash

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