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Breakfast, Gluten-Free, Recipes, Summer, Vegan, Vegetarian

Mango Overnight Oats

Prepped in just five minutes, these mango overnight oats are the perfect make ahead breakfast for when you’re craving a refreshing bowl of creamy, tropical…

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Appetizer Recipes, Gluten-Free, Recipes, Sides, Vegetarian

Garlic Scape Pesto

Ready in less than 10 minutes, my easy garlic scape pesto is the perfect use for those garlic scapes you got in your CSA or…

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Breakfast, Recipes, Vegetarian

Veggie Egg Bites

These veggie-loaded egg bites are packed with herbs, fresh vegetables, and grated cheddar cheese. Baked in a muffin tin, they are the perfect individual portions…

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Beverages, Recipes, Spring, Summer

Refreshing Rhubarb Cocktail with Gin and Strawberries

This rhubarb cocktail with gin is bright, refreshing, and super seasonal. Made with a strawberry rhubarb simple syrup, it’s the perfect cocktail for a late…

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Air Fryer, Appetizer Recipes, Gluten-Free, Recipes, Sides

Air Fryer Frozen French Fries

The easiest fries you’ll ever make! Air fryer frozen french fries are super crispy and ready in under 15 minutes!

If you…

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Breakfast, Recipes, Vegan, Vegetarian

French Toast in a Mug

Ready in just two minutes, this french toast in a mug is sweetened with ripe banana and easy to make vegan! It’s a quick weekday…

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Appetizer Recipes, Gluten-Free, Recipes, Summer, Vegetarian

The Best Mexican Street Corn Dip

The best Mexican inspired street corn dip! Super light and refreshing for the summer with all your beloved street corn flavors. Perfect for a Cinco…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • air fryer sweet potato fries on white rectangular plate with side of ketchup blue napkin background Air Fryer Sweet Potato Fries

  • 3 tips to become more resilient to diet and weight talk

  • Strawberry Rhubarb Galette

  • Garlic & Herb Parmesan Fish Sticks with Greek Yogurt Tartar Sauce

  • 30-Minute Easy Instant Pot BBQ Chicken

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