• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Breakfast, Lunch, Recipes, Spring, Summer

Smoked Salmon Toast with Smashed Edamame

Packed with omega-3s, this smoked salmon toast is made with smashed edamame for a fun, nourishing twist. Topped with pickled onions, microgreens, hot honey and…

Read more »

Intuitive Eating

We’re Hiring a Dietitian!

I’m so excited to write this post today because I’ve got exciting news to share: Kara Lydon Nutrition is hiring a registered dietitian to join…

Read more »

Breakfast, Gluten-Free, Recipes, Vegan

Vegan Baked Oatmeal with Peanut Butter

Breakfast for the week is prepped in just 10 minutes! This vegan baked oatmeal is super easy to make and baked in just 35 minutes….

Read more »

Appetizer Recipes, Dinner, Recipes

20 Minute Buffalo Chicken Flatbread Pizza

Dinner ready in 20 minutes! These buffalo chicken flatbread pizzas are so easy to make for a weeknight dinner when you’re in a pinch for…

Read more »

Dinner, Gluten-Free, Recipes, Vegetarian

25 Minute Sheet Pan Crispy Black Bean Tacos

Ready in just 25 minutes, this quick vegetarian meal is about to become a new weeknight favorite. Baked in the oven on a sheet pan,…

Read more »

Appetizer Recipes, Gluten-Free, Recipes, Sides, Vegetarian

5 Minute Avocado Lime Crema with Greek Yogurt

This creamy avocado lime crema comes together in just 5 minutes with only 5 ingredients. Made with Greek yogurt, lime juice, and cilantro, it’s simple…

Read more »

Desserts, Fall, Recipes, Summer

Peach Cobbler with Cake Mix

Dessert just got a whole lot easier! This peach cobbler with cake mix uses just six ingredients, including fresh juicy sliced peaches as the base…

Read more »

« Previous 1 2 3 4 5 … 75 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • 30-Minute Easy Instant Pot BBQ Chicken
  • Vegan Green Goddess Dressing
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • No Mayo Coleslaw (made with Greek yogurt)
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure