Author Archives: Kara Lydon, RD, LDN
No Bake Banana Split Icebox Cake
Happy Friday, friends!
In lieu of a Friday Favorites post, I’ve got a BIG favorite to share with you! Well two big favorites, actually.
First is…
No Bake Matcha Cheesecake Bites
No bake matcha cheesecake bites are creamy, delicious, and packed with green tea antioxidants. The perfect dessert to bring to your summer parties!
It…
Mindful Monday: Why You Should Take More Breaks
A reminder for why you should take more breaks and slow down – taking breaks helps you recharge, gain new perspective, work smarter, and be happier.
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Mindful Monday: How To Set An Intention In Yoga Class
Heyyy ya’ll.
Hope you all had a great weekend! I had an awesome weekend in Pittsburgh with my fam and watching my little sister graduate…
Whole Wheat Meyer Lemon Ricotta Muffins
Wholesome, light and refreshing, whole wheat Meyer lemon ricotta muffins are the perfect treat for Mother’s Day brunch.
This one’s for you, Ma.
Ever since moving away…
Collard Green Wraps with Tofu and Thai Peanut Sauce
Ditch the bread for your next sandwich wrap and use nutrient-packed collard greens! Start with these collard green wraps with tofu and thai peanut sauce.
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