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Desserts, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Summer, Vegan, Vegetarian

Wild Blueberry Lemon-Thyme Granita

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to…

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Health & Wellness, Travels

Thailand-Inspired New Years Themes

2013 has been nothing short of surprising. Recently, I lost my job. And for a historically type-A-control-freak-planner-extrordinnaire, this normally would have caused major issues…

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Dinner, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Vegan, Vegetarian, Winter

Ratatouille

In honor of the upcoming Academy Awards, this month’s recipe redux theme is “Oscars in the Kitchen.” We were asked to re-create a recipe…

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restaurant reviews, Travels

A Trip Across the Pond

Even if it was a couple months ago, it feels like just yesterday I was strolling along the cobblestone in foggy London town.

…

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Appetizer Recipes, Dinner, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Soups & Stews, Vegetarian, Winter

White Bean, Rosemary and Kale Soup (Immersion Blender)

With just four days until Christmas, this Recipe ReDux we’re talking kitchen gadgets for some gift-giving inspiration. One of my favorite kitchen gadgets, especially…

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healthy eating, Recipe ReDux, Recipes, Sides, Vegetarian, Winter

Vintage Broccoli Cauliflower Casserole

This month’s Recipe Redux theme couldn’t be any more timely given that Thanksgiving is…tomorrow!

We were challenged to share the story of our favorite vintage…

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restaurant reviews, Travels

Aussie Eats

Saving my best Australia post for last. The FOOD post! I definitely ate my way through Sydney and Melbourne and spent a good chunk…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

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MOST LOVED RECIPES

  • Kohlrabi Fries (Baked or Air Fryer)

  • The Best Mexican Street Corn Dip

  • Peach Cobbler with Cake Mix

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)

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