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Dinner, healthy eating, Recipes, Vegetarian, Winter

Local Kale and White Bean Pasta

This past Friday, Steve and I drove to Allendale Farms in Brookline to get our first Christmas tree together. I’d never been to Allendale…

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Dinner, healthy eating, Recipes, Spring, Vegan, Vegetarian

Tofu Stir Fry Perfection

With the weather getting nicer, my days of soups and comfort foods are behind me until next season. I have been starting to crave…

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healthy eating, restaurant reviews

Dietetic internship graduation and celebrations at restaurant week Boston

Back in September of last year, I never thought that 12 months of my dietetic internship would fly by so quickly. In fact,…

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Breakfast, Recipes, Vegetarian

May the luck of the Irish Soda Bread be with you!

Happy St. Patrick’s Day!

Can I just tell you all how happy I am to be Irish on a fun holiday like St. Patrick’s Day!…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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Most Loved Recipes

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  • close up whole air fried chicken in black air fryer from top view Air Fryer Whole Chicken
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