The Foodie Dietitian Blog by Kara Lydon, RD

Dinner, healthy eating, Recipe ReDux, Recipes

Garlic & Herb Parmesan Fish Sticks with Greek Yogurt Tartar Sauce

Disclosure: I received free samples of Breton Gluten Free Original with Flax and Breton Gluten Free Herb and Garlic from Dare Foods Incorporated mentioned in…

Appetizers, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Salads, Vegetarian

Arugula & Caramelized Fennel Salad with Toasted Breadcrumbs

Disclosure: I received free samples of Breton Gluten Free Original with Flax and Breton Gluten Free Herb and Garlic from Dare Foods Incorporated mentioned in…

healthy eating

What I Ate on Wednesday – Registered Dietitian Edition

I was tagged by the lovely dietitian, Kate Scarlata, to participate in a fun post about what I ate last Wednesday. Kate is an expert…

Dinner, giveaways, health & wellness, Recipes

Stop & Shop Recipe for Slow Roasted Salmon with Toasted Barley and Fennel and Giveaway!

Disclosure: This giveaway is sponsored by Stop and Shop. I was not compensated by Stop and Shop for this post but I did receive…

Beverages, Gluten-Free, healthy eating, Recipes, Vegan, Vegetarian

Tropical Green Smoothie

You can call me fashionably late to the green smoothie party that started a couple years back. I’ll take it. It’s one of those parties that…

Travels

Cambodia Cuisine

If I could only eat one thing for the rest of eternity, it might as well be crack peanuts.

Let me rewind for second….

the foodie dietitian

Celebrating Four Years of Blogging

I’m always amazed at how fast time seems to move. I had this assumption that time would magically slow down once I left my full-time…

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