11 secrets to successful meditation are all about shifting your attitude during the practice.
As I mentioned a couple weeks ago when talking about hardwiring…
This Chocolate Peanut Butter Oatmeal Smoothie tastes so much like a dessert, you’ll be craving it every day.
This month’s Recipe Redux is all…
Beverages, Desserts, Gluten-Free, Recipes, Vegan, Vegetarian, Winter
Vegan Boozy Mexican Spiced Hot Chocolate
This vegan boozy Mexican spiced hot chocolate is perfect for a Valentine’s Day date night or to get cozy with on any cold, blustery winter’s…
Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was…
A simple acronym can actually teach you how to hardwire happiness – hardwiring your brain for more positive thinking and experiences.
During my yoga teacher training,…
A hearty breakfast that’s almost too pretty to eat! Roasted blood orange oatmeal is sweet, tart, and satisfying – perfect for a winter’s morning!
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By posting this recipe I am entering a recipe challenge sponsored by Cabot Creamery and am eligible to win prizes associated with the contest….