Sometimes, to understand what something is we have to look first at what it is not. Covering 11 things meditation is not to dispel and myths…
An appetizer to whet your spring appetite – creamy, refreshing ricotta infused with lemon and mint and topped with sweet roasted radishes.
I’m rebelling against…
This post includes some affiliate links so you can easily check out some of the products I discovered at Expo. I was not compensated for…
Arugula pesto roasted almonds make for a savory salty snack that’s perfect for entertaining or packing with you for on-the-go.
How was your first…
Chai waffles with sautéed pears are a delicious combo of sweet and spice..and everything nice. Perfect for a weekend breakfast with the fam.
I’ve…
11 secrets to successful meditation are all about shifting your attitude during the practice.
As I mentioned a couple weeks ago when talking about hardwiring…
This Chocolate Peanut Butter Oatmeal Smoothie tastes so much like a dessert, you’ll be craving it every day.
This month’s Recipe Redux is all…