…
Get your ancient grain on. Switch up your typical morning oats with this delicious recipe for Gluten Free Apple Pie Teff Porridge. Breakfast never tasted better.
…
Everything you need to know about ayurveda and more. Ever wonder about the oldest health practice in the world? The holistic health practice that is…
Mexican food with a delicious healthy twist. These good-for-you vegetarian enchilada spaghetti squash boats are cheesy, saucy, and spicy – the perfect taste trifecta! I don’t…
A peak into our rustic cabin engagement photo shoot over the fall – think campfires, beers, and s’mores. Many, many s’mores.
Steve and I celebrated our…
A mindful reflection on 2015 and the year ahead – I walk you through how to set goals and mantras for the New Year. Happy New Year,…
No Bake Mini Gingerbread Cheesecakes are the perfect holiday treat. Made with Greek yogurt and perfectly portioned, these cheesecakes can be enjoyed without the guilt….