• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Dinner, Gluten-Free, Lunch, Recipes, Snacks, Vegan, Vegetarian

Turmeric Chickpea Salad Avocado Boats

The perfect light and refreshing lunch (or dinner!), these turmeric chickpea salad avocado boats are packed with flavor and nutrition. I’m kind of having a moment…

Read more »

Lunch, Recipes, Summer, Vegan, Vegetarian

Grilled Cauliflower Hummus Sandwich

Cauliflower hummus is a new spread that’s sure to rock any sandwich – this drool-worthy grilled cauliflower hummus sandwich is packed with avocado, caramelized onion and…

Read more »

Mindful Monday: Why You Should Practice Tonglen
Mindful Monday

Why You Should Practice Tonglen

This Mindful Monday, we’re talking about tonglen: what this meditation practice is, how to practice and why you should practice tonglen.Hey guys,

Wow, it’s been a…

Read more »

Health & Wellness, healthy eating, Yoga

Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is here!

Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is a must have e-book for anyone looking for alternative therapies to improve…

Read more »

Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Vegan Gluten Free Black Forest Trifle

Rich, decadent and 100% plant-based! This vegan gluten free black forest trifle is so delicious and good-for-you that you could eat it up for dessert…

Read more »

Recipes, Snacks

Truffle Roasted Chickpeas

Crispy, savory and totally (warning!) addicting, these truffle roasted chickpeas are the perfect snack for the afternoon snack attack! I started working a few days out…

Read more »

Beverages, Gluten-Free, Recipes, Summer, Vegan, Vegetarian

Vegan Energy Boosting Smoothie

This vegan energy boosting smoothie is packed with nutrients and antioxidants that will give you long-lasting fuel to naturally carry you throughout your day.  Sometimes I…

Read more »

« Previous 1 … 51 52 53 54 55 56 57 … 76 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • Peach Cobbler with Cake Mix
  • No Mayo Coleslaw (made with Greek yogurt)
  • The Best Mexican Street Corn Dip
  • 30-Minute Easy Instant Pot BBQ Chicken
  • Kohlrabi Fries (Baked or Air Fryer)
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure