My recent trip to Switzerland inspired this Mindful Monday post on how to let go of the stories you tell yourself to reduce your anxieties. Hey…
Sweet and creamy, these mango turmeric lassi popsicles are the perfect antioxidant-packed dessert.This recipe was created in partnership with the National Mango Board as I…
A delicious and easy dish, this grilled hemp pesto peach flatbread is perfect to fire up on the grill to satisfy your guests during a summer weekend celebration.
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Dinner, Gluten-Free, Lunch, Recipes, Snacks, Vegan, Vegetarian
Turmeric Chickpea Salad Avocado Boats
The perfect light and refreshing lunch (or dinner!), these turmeric chickpea salad avocado boats are packed with flavor and nutrition. I’m kind of having a moment…
Cauliflower hummus is a new spread that’s sure to rock any sandwich – this drool-worthy grilled cauliflower hummus sandwich is packed with avocado, caramelized onion and…
This Mindful Monday, we’re talking about tonglen: what this meditation practice is, how to practice and why you should practice tonglen.Hey guys,
Wow, it’s been a…
Health & Wellness, healthy eating, Yoga
Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is here!
Nourish Your Namaste: How Nutrition and Yoga Can Support Digestion, Immunity, Energy & Relaxation is a must have e-book for anyone looking for alternative therapies to improve…