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serving of Blueberry Peach Basil Crisp in a bowl with white baking dish next to it
Desserts, Gluten-Free, Recipes, Summer, Vegetarian

Blueberry Peach Crisp

A seasonal fruit crisp you’re definitely going to want to make this summer! This Blueberry Peach Crisp is mouthwatering and contains a special ingredient…

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tofu rice bowl with bok choy, sliced scalions, and crushed peanuts in a bowl with chopsticks
Dinner, Gluten-Free, Recipes, Vegan, Vegetarian

Spicy Peanut Tofu Bowl with Bok Choy

Tofu has never tasted better! This Spicy Peanut Tofu Bowl is piled high with fluffy white rice, sautéed bok choy, crispy tofu, and a to-die-for…

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two glasses of strawberry rhubarb pie smoothie with fresh strawberries
Beverages, Gluten-Free, healthy eating, Recipes, Summer, Vegan, Vegetarian

Strawberry Rhubarb Pie Smoothie

The perfect smoothie for summer! Sweet strawberries meet tart rhubarb for a refreshing beverage that’s reminiscent of strawberry rhubarb pie!

Strawberries and rhubarb are…

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roasted potato salad with egg, arugula, and scallions
Gluten-Free, Recipes, Sides, Summer, Vegetarian

Roasted Potato Salad with Egg and Herb Vinaigrette

With fresh flavors and a bright herb vinaigrette, this roasted potato salad with egg is perfect for summertime cookouts and is ready in 40 minutes…

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glasses of vodka lemonade with blueberries, a slice of lemon, and ice cubes
Beverages, healthy eating, Recipes

Blueberry Vodka Lemonade

A bright, refreshing and colorful cocktail, this Blueberry Vodka Lemonade is perfect for the summer and is easy to whip up in 15 minutes or…

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bowl of coconut brown rice pudding with whipped cream and cinnamon
Breakfast, Desserts, Gluten-Free, Recipes, Vegan, Vegetarian

Slow Cooker Coconut Rice Pudding

Hands-off rice pudding ready in just four hours in the slow cooker. Made with brown rice and coconut milk, this recipe boasts extra fiber and…

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close up view of a batch of almond butter jelly energy balls in a white bowl
Gluten-Free, Snacks, Vegan, Vegetarian

Almond Butter and Jelly Energy Balls

A snack for the week ahead ready in less than 30 minutes! These almond butter and jelly energy balls are the perfect energy-boosting snack to…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Instant Pot Guinness Beef Stew
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • 30-Minute Easy Instant Pot BBQ Chicken
  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon
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