Almond butter protein balls are a delicious, quick and healthy snack that can be meal prepped in less than 20 minutes. Easy to grab-n-go, these…
Ready in just five minutes and loaded with nutrition, this pomegranate smoothie is sweet and creamy thanks to the coconut milk and has a hint…
Intuitive Eating, Self-Care
3 Tips for Setting Health Goals for the New Year that Are Actually Sustainable
If you’re tired of setting health or weight loss resolutions each year that don’t work for you, I’m sharing three tips for changing your goal…
Rounding-up my top 10 most loved recipes of 2022! Let me know which ones you’ve tried and which one is next on your list!
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The perfect dessert to serve for the holidays, this eggnog bread pudding is deliciously rich and cozy with warm spices like cinnamon and nutmeg. Don’t…
Dinner, Fall, Gluten-Free, Holiday Recipes, Instant Pot & Slow Cooker, Recipes, Vegetarian, Winter
Instant Pot Butternut Squash Risotto
Creamy butternut squash sage parmesan risotto — ready in 35 minutes, no less! Using an Instant Pot significant cuts down this dish’s cooking time, and…
This vegetarian stuffed acorn squash is perfect for a hearty plant-based meal or side dish. Packed with chickpeas, kale, dried cranberries, and farro, it’s warm…