Perfect as a Thanksgiving or holiday appetizer, these sweet potato polenta bites are topped off with a deliciously savory thyme-infused mushroom marinade. Your guests won’t…
This Mindful Monday, a little yoga philosophy to learn how to clear your mind to tap into your most joyous self.
This past Saturday,…
A harvest kale salad packed with seasonal ingredients and topped off with a pumpkin seed oil dressing. Perfect for a weekday lunch or as a…
Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.
On TFD this Week:
Mindful Monday: 10 Ways to Make…
Do you rush through your morning to make it to work on time? Do you check your email first thing in the morning? If you…
Vegan butternut squash and tempeh tacos topped with salsa verde make for a comforting and satisfying fall meal with a southwest twist!
That time…