This vegan energy boosting smoothie is packed with nutrients and antioxidants that will give you long-lasting fuel to naturally carry you throughout your day. Sometimes I…
Vegan Asparagus Leek and Hemp Soup
Part of living a happy and wholehearted life has to do with being vulnerable and letting yourself be seen fully. Learn why you should own your…
These whole-wheat peanut butter banana kefir pancakes are light and fluffy, sweet and satisfying. The classic peanut butter and banana combo makes this a perfect…
Today on Mindful Monday, we’re talking selflessness: how selflessness can lead to happiness, how to practice it, and how self-care can actually be selfless. Happy Monday,…
Perfect for hibernating on a cold winter Sunday morning, these Blood Orange Whole Wheat Ricotta Pancakes are deliciously fluffy and rich and indulgent tasting. I grew…
The perfect boozy beverage for a cold winter’s night. This blood orange hot toddy is sure to cure whatever ails you.I’m no cocktail blogger. In…






