• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Mindful Monday, Self-Care

A New Way to Think About Self Care (Mindful Monday)

Getting caught up in all the pictures of green juices and spa retreats and massages on Instagram and feeling overwhelmed by self care? I’ve got…

Read more »

Appetizer Recipes, Dinner, Fall, Recipes, Vegetarian

Butternut Squash and Brussels Sprouts Naan Pizza

Looking for a quick and easy way to make pizza at home? Try my butternut squash and Brussels sprouts naan pizza! Perfect…

Read more »

Self-Care

2017 Reflections and Intentions for 2018

A look back at 2017, the highs and lows, and my intentions for 2018.

2017 was a blur. It was a fast-paced blur with…

Read more »

Desserts, Holiday Recipes, Recipes, Vegetarian, Winter

Easy Peppermint Dark Chocolate Chip Cookies

Delicious treats for the holidays! These easy peppermint dark chocolate chip cookies are made with whole-wheat flour and are perfectly festive for a holiday cookie…

Read more »

Gluten-Free, Holiday Recipes, Recipes, Snacks, Vegan, Vegetarian, Winter

Gingerbread Granola Bars

The perfect holiday snack to nosh on this season, these homemade gingerbread granola bars are full of holiday spice and nourishing ingredients that are sure…

Read more »

Desserts, Holiday Recipes, Recipes, Vegetarian, Winter

Gingerbread Bread Pudding with Eggnog Sauce

A holiday dessert worth cheering for! This gingerbread bread pudding is packed with whole grain goodness, sweet raisins and gingerbread spices, and topped off with a…

Read more »

Travels

Day Trip to Salzburg from Munich

Traveling to Salzburg for the day and not sure what to see and where to eat? I gotcha covered as I walk you through my…

Read more »

« Previous 1 … 38 39 40 41 42 43 44 … 75 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • Instant Pot Guinness Beef Stew
  • up close vegetarian irish stew with carrots, lentil, parsley garnish in gray bowl guinness beer stout Vegetarian Irish Stew
  • air fryer salmon fresh and frozen salmon fillet flakes two plates with lemon slice and lettuce Air Fryer Salmon (Fresh or Frozen)
  • 30-Minute Easy Instant Pot BBQ Chicken
  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon
As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure