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healthy eating, restaurant reviews

Dietetic internship graduation and celebrations at restaurant week Boston

Back in September of last year, I never thought that 12 months of my dietetic internship would fly by so quickly. In fact,…

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Breakfast, Recipes, Vegetarian

May the luck of the Irish Soda Bread be with you!

Happy St. Patrick’s Day!

Can I just tell you all how happy I am to be Irish on a fun holiday like St. Patrick’s Day!…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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MOST LOVED RECIPES

  • Kohlrabi Fries (Baked or Air Fryer)

  • The Best Mexican Street Corn Dip

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • Peach Cobbler with Cake Mix

  • No Mayo Coleslaw (made with Greek yogurt)

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