Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.
On TFD this Week:
Mindful Monday: 10 Ways to Make…
Friday Foodie Dietitian Favorites – my faves for the week – recipes, mindfulness, and inspiration.
On TFD this Week:
Mindful Monday: 10 Ways to Make…
Do you rush through your morning to make it to work on time? Do you check your email first thing in the morning? If you…
Vegan butternut squash and tempeh tacos topped with salsa verde make for a comforting and satisfying fall meal with a southwest twist!
That time…
A powerful reminder of the reason why we should all put down our phones and look up.
Last weekend, Steve and I drove home…
The Top 3 meditation apps you need to download: a review of the pros and cons of my favorite apps for meditation.
Happy Monday!
I…
The indulgent taste and texture of real whipped cream, minus the dairy! Dairy-free coconut whipped cream is the perfect dessert topping for vegans, lactose-intolerant, and…