This past weekend was spent in the beautiful state of Vermont, near Burlington, at Smuggler’s Notch Resort for Blog Brûlée. My attendance at Blog Brûlée was partially funded by the sponsors of the event but I was not compensated to write this post.
(The view from my room at Smuggler’s Notch. Not too shabby)
I took an insane amount out of the weekend, including some powerful inspiration to stop comparing myself to others and focus on my own strengths. I actually skimmed over my notes from the conference this week and created an action plan to-do list from what I learned and came up with over 25 action items! Woooo, I’ve got my work cut out for me. But I couldn’t be more pumped to get started.
I want to share with you a few (out of many) key learnings I took away from the weekend that I hope you too find valuable.
80/20 Rule: EA of Spicy RD spoke to us about community engagement (and she’s the expert with over 10K followers on Google+) and her talk totally blew my mind. Mostly because I’ve been lacking on the community engagement front since… forever. Her recommendations were spot on. She said that 80% of your time should be focused on sharing other people’s content and 20% of your time should be focused on sharing your own content. Mind. Blown. I’ve totally had this backwards for so long. And now I grasp the value of making this a daily priority and not shoving it aside while saying “I don’t have the time”. Well, I’m making the time now. In fact, I started amping up my community engagement this week and already am seeing record stats for my blog. Most importantly, it’s fun! It’s a way for me to virtually connect with friends, colleagues, and bloggers, which makes my lonely day of sitting at my desk with only a cat to entertain me, a little more interesting and I feel that much more connected to others.
iPhone Camera Apps: Deanna of Teaspoon of Spice takes absolutely stunning photos ONLY using her iPhone so she’s the one to speak about iPhone camera apps. She walked us through her recommended apps: Snapseed and Camera Plus ($1.99 on iTunes). They both have awesome editing features and truly make a difference for sharing photos from your phone. Now, most of my photos you’ll see on the blog are taken with my DSLR (Canon Rebel T3) but I share a ton of food pics on Instagram using my iPhone and usually just try to edit with Instagram. Insta has stepped up their editing features recently so it’s definitely still worth playing around with. But I learned that I especially love Camera Plus for it’s stabilizer feature (no camera shake!) and Snapseed has a ton of options for editing. Check out the difference that Camera Plus made to a picture I posted on Instagram this earlier week.
Photography: Gretchen of Kumquat and Regan of Healthy Aperture spoke to us about DSLR photography and inspired me to try and take my photography to the next level. Photography has had me totally geeking out lately. I honestly love it SO much. It’s a wonderful creative outlet for me and helps me express my artistic side which is hard to do in the traditional world of nutrition and dietetics. I’ve also discovered something about myself this past year after doing some life coaching and that is I’m always seeking out beauty. In life, in food, in nature, in photography, in interactions, in people, you name it. Beauty inspires me, motivates me, and lifts me up. And with photography, I get to create beauty. And the best part about photography? It doesn’t feel like work to me! And I’m a huge believer in finding work that doesn’t feel like work to you. Here are a few takeaways from the photography talk I found helpful:
- Keep it wet and sexy. Your food that is.
- Our eyes like asymmetry and odd numbers. So take 5 raspberries out of that pint and lay them beside it.
- Use smaller plates/bowls to make food look plentiful.
- Props should have a purpose and support the hero of the shot, not distract from it
- Take a bite out. Try removing a slice, or a bite from your food and reassess.
- My new equipment wish-list: tripod stand, foam core board, lighting diffuser, tether cable
So in addition to learning a ton at Blog Brûlée, we also had our share of fun. This was a party after all, as Regan made very clear to us the first night.
And what does one do at a party? Eat cheese and drink wine, obviously. So we did. At 10 in the morning. Breakfast of champions, my friends!
This winery is adorable and if you find yourself in the Burlington area, I highly recommend you make a stop. It had a very rustic barn feel to it (as you can probably guess from the picture above).
Wine & cheese is one of my favorite combinations so I was in foodie heaven during this tasting. I really don’t discriminate against any type of cheese (I’ll even take the stinky kind!) but soft cheese has a special place in my heart (Brie, I’m looking at you). So I really enjoyed Vermont Creamery’s Bonne Bouche which was a goat cheese but had a super soft texture. It pretty much melted right before your eyes.
I also loved this mulled spice wine that Boyden makes called Glogg, which they serve warm. The recipe came from their swedish friend, Taug who shared his secret recipe with them. I might need to make a trip back to snag a bottle 🙂
After our wine & cheese, we came back for lunch at Smuggler’s Notch. Smuggler’s really outdid themselves with their food. This jicama slaw was to die for and let’s just say I wasn’t shy about the maple butter for their homemade biscuits.
For dessert, we headed outside for a s’mores party!!
I was psyched for these since I’d been s’mores deprived all summer.
And because we obviously did not eat enough chocolate earlier in the day, we ended the evening with a chocolate tasting with Lake Champlain chocolates. Our main man who led us through the tasting told us to bend our nose down to the chocolate to smell it instead of bringing it up to our nose with our hands. Well, turns out I got real up-close-and personal with this chocolate because I definitely realized I had chocolate on my forehead when I got back to my room that night. Whoops.
On the drive home from Vermont, I knew I had to make at least one mandatory stop. And that was for hot cider and cider donuts! I actually got really nervous because I thought my GPS was taking me a different route home than the way I came and almost cried at the thought of no cider mill adventures.
But MapQuest pulled through and brought me to Cold Hollow Cider Mill.
I left with a gallon of cold cider, a hot cider for the road, and 1/2 dozen apple cider donuts for Steve & I. This cider mill was super cute, with rocking chairs and benches and picnic tables to sit outside and sip on a hot cider while taking in the beautiful scenery.
This picture more or less sums up my feelings about VT and the Blog Brûlée weekend.
I met so many amazing bloggers on this trip that I wanted to dedicate an entire post to them. So, stay tuned next week for part two of my blog brûlée series: all about the bloggers.
I’m a nutrition coach and yoga teacher helping people to learn to love food again. I love cooking, taking pictures of my food and traveling around the world. Follow my blog for delicious, seasonal vegetarian recipes and simple strategies to bring more yoga and mindfulness into your life. And check out my e-book to learn how to improve your health through nutrition and yoga. Show me what deliciousness you make! Tag me @karalydonRD on Instagram.