Ever struggle with meditation? This week on #mindfulmonday, I share the secret to meditation you’ve been waiting for that will dramatically change your practice.
I…
Ever struggle with meditation? This week on #mindfulmonday, I share the secret to meditation you’ve been waiting for that will dramatically change your practice.
I…
Dehydrated zucchini chips flavored with truffle oil & sprinkled with grated parmesan cheese for a nutrient-packed snack.
I was a little intimidated by this…
This past weekend was spent in the beautiful state of Vermont, near Burlington, at Smuggler’s Notch Resort for Blog Brûlée. My attendance at Blog…
Ever wonder how to stop comparing yourself to others? Then this Mindful Monday post is for you.
“The flower in the field is not comparing…
Sometimes, you just gotta get figgy wit it. Nah…
Last month, Steve and I joined my fam on the Cape for a week-long vacay.
For the record, I’m a firm believer in this statement:
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