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Travels

Top Ten Things I Learned in Thailand (& Cambodia)

How do I even begin to summarize 2.5 weeks in Thailand and Cambodia? Even if I could, it would surely surpass the appropriate word…

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Desserts, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Summer, Vegan, Vegetarian

Wild Blueberry Lemon-Thyme Granita

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and am eligible to…

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Health & Wellness, Travels

Thailand-Inspired New Years Themes

2013 has been nothing short of surprising. Recently, I lost my job. And for a historically type-A-control-freak-planner-extrordinnaire, this normally would have caused major issues…

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Dinner, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Vegan, Vegetarian, Winter

Ratatouille

In honor of the upcoming Academy Awards, this month’s recipe redux theme is “Oscars in the Kitchen.” We were asked to re-create a recipe…

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restaurant reviews, Travels

A Trip Across the Pond

Even if it was a couple months ago, it feels like just yesterday I was strolling along the cobblestone in foggy London town.

…

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Appetizer Recipes, Dinner, Gluten-Free, healthy eating, Recipe ReDux, Recipes, Soups & Stews, Vegetarian, Winter

White Bean, Rosemary and Kale Soup (Immersion Blender)

With just four days until Christmas, this Recipe ReDux we’re talking kitchen gadgets for some gift-giving inspiration. One of my favorite kitchen gadgets, especially…

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healthy eating, Recipe ReDux, Recipes, Sides, Vegetarian, Winter

Vintage Broccoli Cauliflower Casserole

This month’s Recipe Redux theme couldn’t be any more timely given that Thanksgiving is…tomorrow!

We were challenged to share the story of our favorite vintage…

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Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

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a woman sitting on a couch enjoying eating

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MOST LOVED RECIPES

  • Kohlrabi Fries (Baked or Air Fryer)

  • Peach Cobbler with Cake Mix

  • No Mayo Coleslaw (made with Greek yogurt)

  • 30-Minute Easy Instant Pot BBQ Chicken

  • Vegan Green Goddess Dressing

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