• About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
  • Media
  • About
  • Work with us
  • EBook
  • Recipes
  • Blog
  • For Clinicians
  • Contact
Appetizer Recipes, Holiday Recipes, Recipes, Vegetarian, Winter

Butternut Squash and Sage Crostini

Sweet, savory and satiating, this butternut squash and sage crostini made with cottage cheese is the perfect comforting appetizer for your Thanksgiving menu. Guys. It’s ONE…

Read more »

yoga & mindfulness

Mindful Monday: What To Do When You’re Not Feeling So Mindful

An update on my own mindfulness journey – where I’ve been – and what to do when you’re not feeling so mindful. 

Hi, friends!

It’s…

Read more »

Desserts, Gluten-Free, Holiday Recipes, Vegetarian, Winter

Healthier Hemp Pecan Pie (No Corn Syrup or Refined Sugars)

Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting organizations that align with my values and help make TFD possible. I was compensated…

Read more »

Appetizer Recipes, Holiday Recipes, Recipes, Vegetarian, Winter

Wild Blueberry and Pomegranate Bruschetta (& Wild Blueberries Sweepstakes!)

Disclosure: This post was sponsored by Wild Blueberries of North America. Thanks for supporting organizations that align with my values and help make TFD possible. I…

Read more »

healthy eating, Travels

Peanut Farm Tour and Recipes

Disclosure: My trip to Richmond, VA was sponsored by the National Peanut Board. However, I was not compensated to write this post and all…

Read more »

Appetizer Recipes, Fall, Gluten-Free, Lunch, Recipes, Soups & Stews, Vegan, Vegetarian

Spicy Creamy Sweet Potato Hummus Soup

By posting this recipe I am entering a recipe contest sponsored by Sabra Dipping Co. LLC, and am eligible to win prizes associated with…

Read more »

Desserts, Fall, Vegan, Vegetarian

Vegan Caramel Apple Pie Bars

No Bake Caramel Apple Pie Bars are dairy-free and vegan, and made with (mostly) naturally occurring sugars from the dates. Healthy enough for breakfast or dessert!

…

Read more »

« Previous 1 … 55 56 57 58 59 60 61 … 75 Next »
Kara Lydon

About Me

I'm Kara, a registered dietitian and blogger on a mission to inspire you to find a joyful love of food and peaceful balance in life.

Learn More About Me

a woman sitting on a couch enjoying eating

Download My Free Guide

MOST LOVED RECIPES

  • slow cooked fresh salmon The Best Way To Cook Salmon: Slow Cooked Salmon

  • Beet Salad with Feta

  • Vegetarian Stuffed Acorn Squash

  • No Mayo Coleslaw (made with Greek yogurt)

  • Apple Pie Baked Oatmeal

As seen on
Links
  • About
  • Media
  • Ebook
  • Contact
  • Nutrition Counseling
  • Brand Partnerships
  • Corporate Workshops
  • Yoga
  • Blog
  • Recipes
  • Travel
  • Wellness
Connect

Exclusive wellness content delivered straight to your inbox.

© Kara Lydon Nutrition|Disclosure