A mindful reflection on 2015 and the year ahead – I walk you through how to set goals and mantras for the New Year. Happy New Year,…
No Bake Mini Gingerbread Cheesecakes are the perfect holiday treat. Made with Greek yogurt and perfectly portioned, these cheesecakes can be enjoyed without the guilt….
Gluten Free Black Bean and Jalapeno Cauliflower Tostadas
Gluten-free and delicious, black bean and jalapeno cauliflower tostadas are a healthier version of your favorite Mexican fast-food dish.Cauliflower is having a serious moment right now….
Looking for veg-friendly holiday menu inspiration? I’ve rounded up over 50 of the most delicious healthy vegetarian holiday recipes for you.
Breakfast/Brunch
Gingerbread Pancakes via…
A breakdown on how to use essential oils, why I love them, what the research says about them, and where to find them. Happy Monday, friends!
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Vegan Broccoli and Cauliflower Rice Hemp Casserole
A reflection on how travel has completely changed my life course and how travel can help you be more mindful. My friend sent me this Timehop a…